Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 118.8
Total Fat 2.0 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.1 g
Cholesterol 0.0 mg
Sodium 2.2 mg
Potassium 305.5 mg
Total Carbohydrate 25.2 g
Dietary Fiber 2.6 g
Sugars 15.4 g
Protein 1.9 g
Vitamin A 1.4 %
Vitamin B-12 0.0 %
Vitamin B-6 15.3 %
Vitamin C 19.8 %
Vitamin D 0.0 %
Vitamin E 6.0 %
Calcium 2.3 %
Copper 6.6 %
Folate 3.5 %
Iron 3.6 %
Magnesium 7.2 %
Manganese 10.3 %
Niacin 2.6 %
Pantothenic Acid 1.7 %
Phosphorus 4.0 %
Riboflavin 5.4 %
Selenium 1.2 %
Thiamin 3.9 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Israeli Charoset for (Pesach) Passover

View the full Israeli Charoset for (Pesach) Passover Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Israeli Charoset for (Pesach) Passover

40 calories of Banana, fresh, (0.20 cup, mashed)

35 calories of Raisins, (0.07 cup, packed)

19 calories of Almonds, (0.03 cup, slivered)

9 calories of Matzo Meal (Kosher for Passover), (0.02 cup)

6 calories of Oranges, (0.07 cup, sections)

5 calories of Apples, fresh with skin, (0.07 cup, quartered or chopped)

4 calories of Honey, (0.07 tbsp)

3 calories of Rose Wine, (0.13 fl oz)

0 calories of Orange Peel, (0.07 tbsp)


Nutrition & Calorie Comments  

I would probably substitute grape juice for the wine. Might change the calories, but since I don't do alcohol...