Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 355.7
Total Fat 21.7 g
Saturated Fat 2.7 g
Polyunsaturated Fat 11.0 g
Monounsaturated Fat 6.7 g
Cholesterol 0.0 mg
Sodium 504.6 mg
Potassium 425.6 mg
Total Carbohydrate 33.2 g
Dietary Fiber 9.1 g
Sugars 0.9 g
Protein 10.9 g
Vitamin A 0.8 %
Vitamin B-12 0.1 %
Vitamin B-6 37.6 %
Vitamin C 10.2 %
Vitamin D 3.8 %
Vitamin E 17.5 %
Calcium 32.0 %
Copper 47.6 %
Folate 26.0 %
Iron 31.8 %
Magnesium 33.6 %
Manganese 67.8 %
Niacin 11.3 %
Pantothenic Acid 6.5 %
Phosphorus 29.6 %
Riboflavin 11.5 %
Selenium 9.2 %
Thiamin 19.1 %
Zinc 21.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chickpea burgers

View the full Chickpea burgers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chickpea burgers

160 calories of Seeds, sesame seeds, whole, roasted and toasted, (1 oz)

119 calories of Chickpeas (garbanzo beans), (100 grams)

60 calories of Sunflower Oil, (0.50 tbsp)

7 calories of Onions, raw, (0.25 small)

4 calories of Mushrooms, fresh, (20 grams)

4 calories of Soya Sauce Reduced Sodium, (0.25 tbsp)

2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))


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