Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 247.4
Total Fat 2.2 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.3 g
Cholesterol 4.5 mg
Sodium 608.8 mg
Potassium 257.2 mg
Total Carbohydrate 34.9 g
Dietary Fiber 6.0 g
Sugars 0.0 g
Protein 22.0 g
Vitamin A 0.8 %
Vitamin B-12 11.9 %
Vitamin B-6 11.9 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 6.9 %
Copper 1.6 %
Folate 3.4 %
Iron 8.9 %
Magnesium 13.4 %
Manganese 0.2 %
Niacin 12.7 %
Pantothenic Acid 2.4 %
Phosphorus 31.1 %
Riboflavin 14.9 %
Selenium 14.5 %
Thiamin 17.6 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in So-SImple Cottage Cheese Cinnamon Toast

View the full So-SImple Cottage Cheese Cinnamon Toast Recipe & Instructions
Submitted by: AVILLESAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of So-SImple Cottage Cheese Cinnamon Toast

160 calories of Ezekiel 4:9 7 Sprouted Grains Bread (1 slice), (2 serving)

82 calories of Cottage Cheese, 1% Milkfat, (0.50 cup (not packed))

0 calories of Splenda, (3 tsp)

0 calories of cinnamon, (1 tsp)


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