Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 99.7 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 105.0 mg |
| Potassium | 136.4 mg |
| Total Carbohydrate | 20.8 g |
| Dietary Fiber | 4.3 g |
| Sugars | 2.0 g |
| Protein | 3.3 g |
| Vitamin A | 81.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 33.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.5 % |
| Calcium | 6.8 % |
| Copper | 2.9 % |
| Folate | 1.0 % |
| Iron | 7.2 % |
| Magnesium | 1.5 % |
| Manganese | 4.5 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 0.9 % |
| Riboflavin | 1.4 % |
| Selenium | 0.6 % |
| Thiamin | 1.6 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple Spinach & Blueberry Salad with Balsamic Vinaigrette
View the full Apple Spinach & Blueberry Salad with Balsamic Vinaigrette Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple Spinach & Blueberry Salad with Balsamic Vinaigrette
55 calories of Apples, fresh with skin, (1 small (2-1/2" dia) (approx 4 per lb))
25 calories of Fresh Express Baby Spinach, (2 cup)
9 calories of Blueberries, fresh, (12 berries)
3 calories of Wishbone Salad Spritzers in Balsamic Breeze (3 sprays), (1 serving)
Calories per serving of Apple Spinach & Blueberry Salad with Balsamic Vinaigrette
55 calories of Apples, fresh with skin, (1 small (2-1/2" dia) (approx 4 per lb))
25 calories of Fresh Express Baby Spinach, (2 cup)
9 calories of Blueberries, fresh, (12 berries)
3 calories of Wishbone Salad Spritzers in Balsamic Breeze (3 sprays), (1 serving)
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