Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 168.2
Total Fat 7.6 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 71.4 mg
Sodium 334.2 mg
Potassium 138.0 mg
Total Carbohydrate 5.4 g
Dietary Fiber 1.5 g
Sugars 0.2 g
Protein 20.6 g
Vitamin A 4.6 %
Vitamin B-12 0.0 %
Vitamin B-6 5.6 %
Vitamin C 25.5 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 3.1 %
Copper 2.5 %
Folate 7.2 %
Iron 16.1 %
Magnesium 2.3 %
Manganese 5.4 %
Niacin 2.0 %
Pantothenic Acid 1.1 %
Phosphorus 2.2 %
Riboflavin 2.0 %
Selenium 0.5 %
Thiamin 2.2 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicey Turkey Burgers

View the full Spicey Turkey Burgers Recipe & Instructions
Submitted by: BATCHELORP

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicey Turkey Burgers

142 calories of Turkey, Ground turkey, 93% lean, (3.56 oz)

13 calories of Onions, raw, (0.22 cup, chopped)

6 calories of Green Chili Peppers, canned, (0.22 cup)

3 calories of Cumin seed, (0.44 tsp)

1 calories of Jalapeno Peppers, (0.22 pepper)

1 calories of Chili powder, (0.11 tsp)

0 calories of Salt, (0.06 tsp)

0 calories of Cilantro, raw, (3.56 tbsp)


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