Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 232.5 | Total Fat | 11.4 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 4.9 g |
| Cholesterol | 11.2 mg |
| Sodium | 80.3 mg |
| Potassium | 215.3 mg |
| Total Carbohydrate | 28.8 g |
| Dietary Fiber | 3.6 g |
| Sugars | 3.5 g |
| Protein | 6.9 g |
| Vitamin A | 5.2 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 18.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.6 % |
| Calcium | 9.4 % |
| Copper | 14.8 % |
| Folate | 16.8 % |
| Iron | 13.4 % |
| Magnesium | 7.3 % |
| Manganese | 12.8 % |
| Niacin | 11.7 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 8.1 % |
| Riboflavin | 14.6 % |
| Selenium | 3.0 % |
| Thiamin | 19.2 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry Pasta Salad
View the full Strawberry Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry Pasta Salad
90 calories of Whole Wheat Penne (dry), (1 oz)
52 calories of Goat Cheese, Semisoft, (0.50 oz)
39 calories of Canola Oil, (0.02 cup)
24 calories of Cashew Nuts, dry roasted, (0.03 cup, halves and whole)
15 calories of Molasses, blackstrap, (0.02 cup)
7 calories of balsamic vinegar, (0.69 tablespoon)
6 calories of Strawberries, fresh, (0.13 cup, halves)
0 calories of Basil, (1.88 leaves)
Calories per serving of Strawberry Pasta Salad
90 calories of Whole Wheat Penne (dry), (1 oz)
52 calories of Goat Cheese, Semisoft, (0.50 oz)
39 calories of Canola Oil, (0.02 cup)
24 calories of Cashew Nuts, dry roasted, (0.03 cup, halves and whole)
15 calories of Molasses, blackstrap, (0.02 cup)
7 calories of balsamic vinegar, (0.69 tablespoon)
6 calories of Strawberries, fresh, (0.13 cup, halves)
0 calories of Basil, (1.88 leaves)
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