Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 155.0 | Total Fat | 2.7 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 689.5 mg |
| Potassium | 667.6 mg |
| Total Carbohydrate | 25.5 g |
| Dietary Fiber | 8.4 g |
| Sugars | 4.0 g |
| Protein | 9.6 g |
| Vitamin A | 133.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.0 % |
| Vitamin C | 17.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.4 % |
| Calcium | 4.8 % |
| Copper | 16.2 % |
| Folate | 35.1 % |
| Iron | 19.6 % |
| Magnesium | 12.0 % |
| Manganese | 37.3 % |
| Niacin | 8.6 % |
| Pantothenic Acid | 5.6 % |
| Phosphorus | 16.9 % |
| Riboflavin | 6.7 % |
| Selenium | 4.8 % |
| Thiamin | 10.8 % |
| Zinc | 8.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in lentil tomato soup with bacon bits
View the full lentil tomato soup with bacon bits Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of lentil tomato soup with bacon bits
76 calories of Lentils, (0.33 cup)
26 calories of Mixed Vegetables, canned, (0.33 cup)
17 calories of Tomato Paste, (0.08 cup)
13 calories of Canola Oil, (0.33 1tsp)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of BacOs Bacon Bits, (0.50 tbsp)
1 calories of Curry powder, (0.08 tsp)
0 calories of Water, tap, (1.33 cup (8 fl oz))
0 calories of Salt, (0.17 tsp)
Calories per serving of lentil tomato soup with bacon bits
76 calories of Lentils, (0.33 cup)
26 calories of Mixed Vegetables, canned, (0.33 cup)
17 calories of Tomato Paste, (0.08 cup)
13 calories of Canola Oil, (0.33 1tsp)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of BacOs Bacon Bits, (0.50 tbsp)
1 calories of Curry powder, (0.08 tsp)
0 calories of Water, tap, (1.33 cup (8 fl oz))
0 calories of Salt, (0.17 tsp)
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