Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 195.2
Total Fat 15.2 g
Saturated Fat 2.6 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 9.7 g
Cholesterol 0.0 mg
Sodium 23.5 mg
Potassium 411.4 mg
Total Carbohydrate 13.0 g
Dietary Fiber 3.1 g
Sugars 2.6 g
Protein 5.2 g
Vitamin A 15.1 %
Vitamin B-12 0.0 %
Vitamin B-6 11.7 %
Vitamin C 101.5 %
Vitamin D 0.0 %
Vitamin E 8.8 %
Calcium 4.5 %
Copper 23.3 %
Folate 17.6 %
Iron 12.5 %
Magnesium 16.1 %
Manganese 19.3 %
Niacin 4.2 %
Pantothenic Acid 4.6 %
Phosphorus 14.1 %
Riboflavin 6.7 %
Selenium 5.2 %
Thiamin 9.4 %
Zinc 8.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Brussel Sprouts w/Garlic & Cashews

View the full Roasted Brussel Sprouts w/Garlic & Cashews Recipe & Instructions
Submitted by: MAUREENN9994

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Brussel Sprouts w/Garlic & Cashews

102 calories of Cashew Nuts, dry roasted, (0.13 cup, halves and whole)

57 calories of Olive Oil, (0.03 cup)

35 calories of Brussels sprouts, cooked, (0.63 cup)

2 calories of Garlic, (0.50 tsp)


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