Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 341.8 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 103.0 mg |
| Sodium | 1,174.2 mg |
| Potassium | 789.5 mg |
| Total Carbohydrate | 26.7 g |
| Dietary Fiber | 6.0 g |
| Sugars | 5.6 g |
| Protein | 45.6 g |
| Vitamin A | 11.8 % | Vitamin B-12 | 11.0 % |
|---|---|
| Vitamin B-6 | 56.3 % |
| Vitamin C | 32.8 % |
| Vitamin D | 13.3 % |
| Vitamin E | 3.9 % |
| Calcium | 5.2 % |
| Copper | 20.4 % |
| Folate | 18.3 % |
| Iron | 14.7 % |
| Magnesium | 19.0 % |
| Manganese | 22.5 % |
| Niacin | 110.9 % |
| Pantothenic Acid | 26.0 % |
| Phosphorus | 47.2 % |
| Riboflavin | 31.4 % |
| Selenium | 54.3 % |
| Thiamin | 21.9 % |
| Zinc | 16.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sunday Lunch Stew
View the full Sunday Lunch Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sunday Lunch Stew
202 calories of Chicken Breast (cooked), no skin, roasted, (166.67 grams)
71 calories of Peas, canned, (0.33 can (303 x 406))
35 calories of bisto .1/4 cup prepared, (0.58 cup)
19 calories of Onions, raw, (0.33 large)
15 calories of Mushrooms, fresh, (1 cup, pieces or slices)
Calories per serving of Sunday Lunch Stew
202 calories of Chicken Breast (cooked), no skin, roasted, (166.67 grams)
71 calories of Peas, canned, (0.33 can (303 x 406))
35 calories of bisto .1/4 cup prepared, (0.58 cup)
19 calories of Onions, raw, (0.33 large)
15 calories of Mushrooms, fresh, (1 cup, pieces or slices)
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