Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 127.7 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 833.3 mg |
| Potassium | 593.3 mg |
| Total Carbohydrate | 21.6 g |
| Dietary Fiber | 5.6 g |
| Sugars | 11.7 g |
| Protein | 3.1 g |
| Vitamin A | 81.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.0 % |
| Vitamin C | 48.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.6 % |
| Calcium | 6.0 % |
| Copper | 5.6 % |
| Folate | 37.1 % |
| Iron | 7.6 % |
| Magnesium | 9.6 % |
| Manganese | 25.8 % |
| Niacin | 3.7 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 7.2 % |
| Riboflavin | 4.9 % |
| Selenium | 2.3 % |
| Thiamin | 6.1 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in beautiful broscht
View the full beautiful broscht Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of beautiful broscht
44 calories of Beets, fresh, (0.75 cup)
30 calories of Olive Oil, (0.25 tbsp)
17 calories of Cabbage, fresh, (0.75 cup, chopped)
15 calories of Agave nectar syrup (1Tbsp, 21g), (0.25 serving)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
8 calories of Carrots, cooked, (0.50 carrot)
4 calories of Maggi Vegetable Cube (1 Cube), (0.75 serving)
0 calories of Dill weed, fresh, (0.25 sprigs)
0 calories of Apple Cider Vinegar, (0.25 tbsp)
Calories per serving of beautiful broscht
44 calories of Beets, fresh, (0.75 cup)
30 calories of Olive Oil, (0.25 tbsp)
17 calories of Cabbage, fresh, (0.75 cup, chopped)
15 calories of Agave nectar syrup (1Tbsp, 21g), (0.25 serving)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
8 calories of Carrots, cooked, (0.50 carrot)
4 calories of Maggi Vegetable Cube (1 Cube), (0.75 serving)
0 calories of Dill weed, fresh, (0.25 sprigs)
0 calories of Apple Cider Vinegar, (0.25 tbsp)
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