Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 113.1 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 10.3 mg |
| Sodium | 33.3 mg |
| Potassium | 248.2 mg |
| Total Carbohydrate | 22.5 g |
| Dietary Fiber | 2.4 g |
| Sugars | 11.3 g |
| Protein | 7.0 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 17.9 % |
| Vitamin C | 12.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 0.6 % |
| Copper | 3.8 % |
| Folate | 3.0 % |
| Iron | 1.4 % |
| Magnesium | 4.8 % |
| Manganese | 5.3 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 1.4 % |
| Riboflavin | 3.8 % |
| Selenium | 1.0 % |
| Thiamin | 2.1 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salada de fruta com whey
View the full Salada de fruta com whey Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salada de fruta com whey
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
28 calories of Gold Standard 100% Whey vanilla, (0.25 serving)
18 calories of Apples, fresh with skin, (0.25 medium (2-3/4" dia) (approx 3 per lb))
15 calories of Laranja (unidade), (0.25 serving)
Calories per serving of Salada de fruta com whey
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
28 calories of Gold Standard 100% Whey vanilla, (0.25 serving)
18 calories of Apples, fresh with skin, (0.25 medium (2-3/4" dia) (approx 3 per lb))
15 calories of Laranja (unidade), (0.25 serving)
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