Breakfast Recipes (Most Popular)
A gluten free, dairy free recipe for a yummy tropcial muffin! Can be made egg free (and therefore vegan) by substituting 1 TB flaxmeal and 1 TB water for the egg.
This is a quick recipe, full of protein and low-carbs to keep you full all morning.
These muffins are loaded with whole grains, fruits, and vegetables! This is a slightly different version of my Healthy Breakfast Muffins. This recipe made 32 regular sized muffins. Depending on how full you fill the muffin cups, I'd say you should get 28 - 32 muffins. Nutritional value is calculated on 30 servings (1 muffin = 1 serving).
This meatless variation on biscuits and gravy is a wonderful low-fat alternative to a hearty breakfast.
Moist, yummy banana muffins with whole wheat flour. You can taste the whole wheat flavor, so if you don't like it, just use all white flour, or substitute only 1/2 cup whole wheat & 1 cup white flour. If you like a really sweet muffin, add more sugar. We are trying to use less white flour in our house & more whole wheat. My husband was skeptical, but loved the muffins!
makes a great wrap also
scramble all ingredients except cheese
place on your favorite tortilla, top with cheese, wrap & serve
Perfect for a meal on the go or a healthy snack. Perfect alternative to a sugary treat. This cookie contains less than a half gram of sugar per serving! To bring the calorie count down replace the brown sugar with splenda brand brown sugar.
Strawberries, bluberries, banana, and mango.......not to mention the wheat germ and granola. This smoothie packs a nutritional punch for under 400 calories to jump start your morning!
This is the same recipe as the 100 calorie whole-wheat blueberry muffin recipe only I added 2 scoops of vanilla protein to make it more geared toward my diet. I also use fresh blueberries and I add a bit more applesauce than what is called for in recipe. Cook for 25-30 min.
With nearly 40g of protien, this is one of the best vegan pre-workout breakfasts ever!
My hubby Chris loves Breakfast 24/;7 if he could get away with it. He also says my S.O.S
Breakfast Gravy or Shit On A Shingle) Whatever you want to call it, it's GREAT but, full of Calories. You will have to add an extra 1 hour to eat this Recipe