Lunch Recipes (Most Popular)

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Sub Sandwiches

Very Good  4.0/5
(6 ratings)
Sub Sandwiches

Sandwiches

Turkey & Cheese Roll-ups

Very Good  4.0/5
(6 ratings)
Turkey & Cheese Roll-ups

These are yummy, quick and easy turkey wraps. You can leave them whole, or slice into little rounds like sushi.

Renee's Orzo Pasta Salad

Very Good  4.0/5
(6 ratings)
Renee's Orzo Pasta Salad

Orzo salad

Turkey burger stuffed with Zuchinni/mushrooms  {Meal for one}

Very Good  4.0/5
(6 ratings)
Turkey burger stuffed with Zuchinni/mushrooms {Meal for one}

For people who want volume, but less calories. This is a healthier alternative to the "typical" beef hamburger,and will give you 2 servings of veggies in one meal.

Crab Salad

Good  3.8/5
(6 ratings)
Crab Salad

Canned Salmon Salad (for Sandwiches)

Good  3.8/5
(6 ratings)
Canned Salmon Salad (for Sandwiches)

This is a very low carb, easy, tasty sandwich stuffer. NOT low fat, so please don't comment about that - we low carbers do not avoid fat, we embrace it! :-) Try it on my recipe (listed on spark) for flax sandwich rolls with lettuce, tomato, and a slice of onion. Enjoy and please comment if you make it!

Ham & 2 cheese quiche

Good  3.8/5
(6 ratings)
Ham & 2 cheese quiche

Great lunch, dinner, or brunch idea. Just add a salad.

Turkey Wrap

Good  3.5/5
(6 ratings)
Turkey Wrap

Quick easy lunch

Veggie-loaded Tangy Tuna Salad

Incredible!  5.0/5
(5 ratings)
Veggie-loaded Tangy Tuna Salad

Adapted from Hungry Girl

Gourmet Grilled Cheese

Incredible!  5.0/5
(5 ratings)
Gourmet Grilled Cheese

Everything but the Kitchen Sink Vegetable Curry

Incredible!  5.0/5
(5 ratings)
Everything but the Kitchen Sink Vegetable Curry

Taken from Dolce La Vegan

Green Lentils with Portabella Mushrooms

Incredible!  5.0/5
(5 ratings)
Green Lentils with Portabella Mushrooms

This is a lovely, dark, meaty tasting dish without the meat!
This serves a crowd, with 9 generous half cup servings.

Try to find "French Green Lentils", as they are the best. I purchase mine at an organic grocery. If you cannot find those, then look for a small, roundish, green to brown lentil. Sometimes these are named just brown lentil. If you look closely however, there will be a greenish cast and these are much smaller and also more round than those you find in the one pound bags at the regular grocery store. These Lentils are so much better than those plain, flat, brown ones that you find everywhere. They take a little longer to cook, but are well worth the patience expended!

Three-Bean Soup

Incredible!  5.0/5
(5 ratings)
Three-Bean Soup

A colorful combination that's chock-full of harvest-fresh goodness. It showcases an appealing assortment of beans, potatoes, carrots, and spinach.

Cheesy Flat Bread

Very Good  4.8/5
(5 ratings)
Cheesy Flat Bread

With its pretty color and cheesy topping, this buttery bread is delicious with soups.

Orchard Salad

Very Good  4.8/5
(5 ratings)
Orchard Salad

Great way to get fruits and vegies in.

Mushroom Spinach Frittata

Very Good  4.8/5
(5 ratings)
Mushroom Spinach Frittata

A quick and delicious meal, great for breakfast lunch or dinner. Nutritious and won't break the calorie bank!

Ms Lynn's Whole Wheat Seafood Pasta Salad

Very Good  4.8/5
(5 ratings)
Ms Lynn's Whole Wheat Seafood Pasta Salad

My family always begs me to make this. You can use fat free dressing also for lower cals.

Simple Salmon Patties

Very Good  4.6/5
(5 ratings)
Simple Salmon Patties

I could eat these all day..

Lentil Salad

Very Good  4.6/5
(5 ratings)
Lentil Salad

Refreshing and Satisfying

High Fiber Beef & Bean Burritos - Big Batch

Very Good  4.6/5
(5 ratings)
High Fiber Beef & Bean Burritos - Big Batch

Delicious High Fiber Burritos - Quick and Easy Big Batch to freeze for grab and go lunches or family dinners. This recipe has 17grams of Dietary Fiber per serving!

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