Appetizers / Soups / Salads Recipes (Most Popular)
SOUTHWESTERN CROCK POT CHICKEN SOUP
Packed with protein and high in fiber this is delicious for lunch or serve with a salad for a great dinner.
BodyBuilding Tuna & Spinach Quiche
Macros: 262 Calories, 3.1g Fat, 11.3g Carbohydrate, 43.4g Protein
Spicy Tater Goulash
Traditional goulash with some potatoes and extra spice.
I used spicy sausage for an extra kick.
Fresh Tomato Salad
A simple, light salad dressed with lemon juice and topped with fresh parsley and thinly sliced onions.
Low Fodmap Hummus-base recipe
Made low fodmap without the garlic and tahini, still fantastic on fresh veggies. You can add whatever herbs, spices, or whatever sounds good to this basic recipe.