French Recipes (Most Popular)

For the Specific Carbohydrate Diet. From comfytummy.com. The pumpkin adds a little thickness to the soup, but if you didn't tell someone there was pumpkin in it, they would never know.

An old flexible, tried-and-true favorite.

Simple & Healthy

I think this is even better than the real thing. The Chocolate and Strawberry flavor shakes make a great low carb pudding. Just omit the sugar free syrup.

These sweet treats last for two days in the fridge

Serves: 4

Prep Time: 40 minutes

Cook Time: 5 minutes

Nutrition Score per serving: (1 tartlet): 218 calories, 7 g fat (11% of calories), 4 g saturated fat, 33 g carbs, 8 g protein, 3 g fi ber, 36 mg calcium, 2 mg iron, 220 mg sodium

Whole roasted boneless chicken with a seasoned rice, turkey, onion, & garlic stuffing.

Love this recipe

broccoli and goat cheese quiche with whole wheat crust

To serve on pumpkin pie.

Traditional Method -- stove top to oven
No meat... just happy vegetables

THe recipe called for red wine but I did not have, so I am using Sherry instead. Flour called for 1 tbsp but recipe maker would not let me change. I made homemade croutons with the bread in oven .

Fabulous, low-cal, and easy to make. My family's favorite.

Great makeover of french onion soup, hearty and tasty, best with smoked tofu. Lacto-Vegetarians can use butter instead of olive oil, just for extra savor.

Lowcarb friendly omelette

A take on a classic served over a bed of zucchini "noodles" with a fancy mushroom mornay sauce.

Mix all together, 1 TBS serving size