Lactose Free Recipes (Most Popular)
I've been making this for years. This time I substitued Wheat Penne Pasta for the macaroni. It was delicious! Family loved it!
The delicious tangy savory and fruit flavor of the sauce really makes this dish. The beef picks up the flavors of the sauce, too!
This is a nice alternative to the traditional split pea with ham soup.
These are HUGE!! Sweetened with brown rice syrup, which gives you energy for up to 3 hours!!High in both fiber and protien you can't go wrong!And they taste yummy!!*Keep in mind Fat content is mostly HEALTHY FATS*
A delicious, hearty bread for any occasion.
Recipe from Tracey's culinary adventures
Make it how YOU want it
On a chilly autumn day, I wanted some comfort food, and the first thing that came to mind was Chicken Pot Pie. However, since I have wheat and dairy allergies and want to maintain my weight, I knew that wasn't a healthy idea for me. So, I made this deliciously creamy, healthy, and tasty soup. Feel free to adjust it as you desire!
A recipe passed through the generations. Can be cut into 8 servings for about 100 less calories per slice. Or scoop it out of the shell for 100 less, no matter the size!
These scones are the best. Adapted from Sparkpeople!
Healthy banana nut muffins with NO butter or oil in the recipe.
This is a variation of the Spark Recipes Oatmeal Cottage Cheese Pancakes but it does not use egg whites and it uses banana instead of stevia. I have a large family so the smaller recipe does not work for me.
Sick of salad? Clean out your fridge and freezer.
Nice soft bagels for sandwiches etc. Modified from a recipe by the Danish Diabetes Association.
I never considered the idea of making pudding from something other than milk until I saw a recipe for a vegan chocolate pudding. I love this adapted version even more than the traditional dairy-based kind!
You are going to love this delicious smoothie and the color of this is absolutely gorgeous definitely worth serving at your next party or bbq!
This one was very tasty and smooth. It had a creamy texture and it was packed with potassium, Vitamin C and Vitamin A. A Keeper!!!
This sorbet recipe is a great low calorie dessert for your summer festivities! The perfect ending to any backyard BBQ!
Cooked chicken leftovers make fast and tasty curry
Inspired by the grilled meats of Tuscany.