Low Carb Recipes (Most Popular)
I used the breast off of a store bought roaster already prepared. Recipe came from Laa Loosh.
This recipe will easily serve 8 people but it's so low in carbs and calories you can just as easily have two servings and serve 4 folks!
I used low carb bread crumbs and canned salmon. Makes 4 patties. Calories wise, a better deal that burgers!
Creamy stroganoff-like meal with turkey instead of beef and spaghetti squash instead of egg noodles. Surprisingly delicious!
Northern Thai and Laos have a unique take on traditional Thai dishes. This is my favorite region and this is one of my favorite beef dishes from the region.
I PRESS THE MEAT INTO A ROUND PIZZA PAN AND BEGIN COOKING AT 425* WHILE I PREPARE THE CHOPPED VEGETABLES.
This amazingly light and fluffy casserole is great as a side or as a main dish. Delicious, low in fat and carbs, and high in protein!
Wholesome nutritious bars with 45% calories from protein, 28% from fat and 27% from carbohydrate. You can modify the recipe with variety of ingredients to your liking.
These are based upon the mini cheesecakes in the book Protein Power. I changed it in order to use things that I had in the house. They are so easy and quick to make and super yummy if you've been feeling sweets deprived.
I made this to be used with either Atkins or Keto diet. I looked at 3 different recipes and then used what I thought I would like to create my own recipe.
Great recipe for the grill or can be baked. I'm sure that turkey italian sausage would reduce fat and calories but I wasn't able to find any on my last trip to the store.