Low Carb Recipes (Most Popular)

Delicious alternative to mashed potatoes

Low carb blue cheese

From Eades Low Carb Diet Solution

Easy and delicious

80/20 Chuck and diced tomatoes

An easy, delicious jam with less sugar

This recipe uses reg. cool whip as the carb count is the same wheather you use reg, light, free or even the new sugar free cool whip.

A throwback recipe of country/homestyle green beans, just like my grandma used to make. Definitely not "low fat", but can be a low carb treat.

I've found that almond flour is one of the easiest ways to keep the flavor of a "regular" cookie without the added effects of using purely white flour to make cookies. There's nothing worse than a cookie that tastes like fake sweetener and loses it's flavor and moisture because it's a "healthy" version.

I make my own almond flour, because it's a lot cheaper than buying it, and you can easily make it, too.

Adapted from Curves Member Guide

SBD p1 recipe taken from the south beach diet phase 1 group http://www.sparkpeople.com/myspark/team_me
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Boiled cabbage cooked in the crockpot

A tangy rich dressing that can be as spicy as you like.

This is a nice pizza. I like the parmesean flavor, but if you want to keep fat down, use a light mozzarella.

I wrote this up so I would have a record of my slow-cooker pot roast that is low-carb-no sugar added.

A wonderful change from the ordinary omelette

Try these low carb breakfast bites for your busy mornings

Just over 2 grams of net carbs per 4 tots

This is one of my favorite make-ahead grab-&-go meals. If you would rather make a casserole, use a 9x9 pan. Double the recipe if your whole family wants to indulge.

This dish really is like eating a cheeseburger.

Go south of the boarder this morning

use low salt ingredients for a much lower sodium count

Now you can eat more turkey and mash potatoes!

A classic quick and easy dish that will have them begging for more. Portion = 4oz

Easy

Meatloaf muffins redone, slow carb style

A slow carb friendly meal that's great with some collard greens or broccoli. A very cuban / southwestern feel!

Tasty alternative to the restaurant versions!