Side Items Recipes (Most Popular)

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Scalloped Potato

O.K.  2.0/5
(1 rating)
Scalloped Potato

This must be the easiest side dish in the world and delicious too. Low in fat and calories per serving.

Lemon Garlic Rosemary Spinach

O.K.  2.0/5
(1 rating)
Lemon Garlic Rosemary Spinach

This is a super-fast, super-easy and super-delicious way to enjoy fresh spinach. Adds lots of flavor.

Corn Salad

O.K.  2.0/5
(1 rating)
Corn Salad

Canned corn tossed with fresh veggies in a delicious lime dressing.

Beer Bread

O.K.  2.0/5
(1 rating)
Beer Bread

This is a very simple and fast basic beer bread recipe. It pairs well with soup or stew and is fantastic hot out of the oven.

Stuffed Bread

O.K.  2.0/5
(1 rating)
Stuffed Bread

Wine lover's soul food ,so good.

Cheeesy Roasted Vegetables

O.K.  2.0/5
(1 rating)
Cheeesy Roasted Vegetables

Remins me a bit of lasagne but no noodles! Play with it an add what you like!

Oatmeal applesauce wheat pancakes

O.K.  2.0/5
(1 rating)
Oatmeal applesauce wheat pancakes

Got this recipe off of sparks recipes. The original was not mine I just added a lot of different stuff to it and it turned out good.

Mashed Cauliflower

O.K.  2.0/5
(1 rating)
Mashed Cauliflower

Simple, microwaveable dish

grilled potato

O.K.  2.0/5
(1 rating)
grilled potato

grilled potato

Hidden Veggie Mac & Cheese Bites

O.K.  2.0/5
(1 rating)
Hidden Veggie Mac & Cheese Bites

These sinfully delicious, veggie heavy, mac & cheese bites will quickly become your go to comfort food. It's something you can get away with eating without compromising your healthy lifestyle!!

Joeys Salad

O.K.  2.0/5
(1 rating)
Joeys Salad

To serve with Lemon Garlic Chicken

banana, mango, strawberry with peanutbutter and honey smoothie

O.K.  2.0/5
(1 rating)
banana, mango, strawberry with peanutbutter and honey smoothie

this tastes great and is packed with goodness contains fruit dairy protein and some sweetness

Homemade baked

O.K.  2.0/5
(1 rating)
Homemade baked "pancakes"

Sometimes referred to as German pancakes. I would use cooking spray and non fat milk next time! This would save a lot of calories!

Old Meal for diabetic exchange

O.K.  2.0/5
(1 rating)
Old Meal for diabetic exchange

No Sugar or Salt used
Nutrional value is for one serving

Skin detox juice

O.K.  2.0/5
(1 rating)
Skin detox juice

A fresh detox to kick start your diet..rich in vit A and C for the skin needs

Whey protein, banana cinnamon shake

O.K.  2.0/5
(1 rating)
Whey protein, banana cinnamon shake

Protein Shake made with Jay Robb's Whey Protein

Whey Bread

O.K.  2.0/5
(1 rating)
Whey Bread

I found this recipe when trying to find a way to use the left over whey water when making paneer. I've made a couple of modifications. It's surprisingly good. Dried spices can be added for variety.

Shrimp and Veggie Stirfry - Quick and Lowfat/Lowcarbs

O.K.  2.0/5
(1 rating)
Shrimp and Veggie Stirfry - Quick and Lowfat/Lowcarbs

Simple and easy to do takes 10 minutes to make

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