Picnic Recipes (Most Popular)

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Low-Fat Home Made Chunky Guacamole
Low-Fat Home Made Chunky Guacamole

This version of my famous guacamole is without the olive oil. For ease of calorie calculation the ingredient 'Hass Avocado' shows up as 10 oz. of avocado; however, each medium avocado should be about 5 oz. Therefore, you may simply use 2 medium ripe Hass avocados. Enjoy!

Deviled Eggs
Deviled Eggs

This was a variation on another Spark recipe.

Oatmeal Prune Cookies
Oatmeal Prune Cookies

Makes 12 large, very filling cookies. These would even be great for breakfast!

Crunchy
Crunchy "Baked" Chicken

Craving that big fried chicken crunch without all the fat and calories. Try this chicken! My kids actually prefer it to a certain popular fried chicken restaurant :)

Chocolate Zucchini Bread
Chocolate Zucchini Bread

My kids love this and have absolutely no idea there's hidden veggies ;)

Lite Potato Salad
Lite Potato Salad

Very easy and very tasty.

Caprese fruit salad
Caprese fruit salad

A delicious summer salad, it's like having a tropical garden in Tuscany!

Fresh Veggie Salad
Fresh Veggie Salad

Great for using up those fresh summer veggies from your garden before they go bad

Garlic & Gorgonzola Cole Slaw with Healthy Mayo
Garlic & Gorgonzola Cole Slaw with Healthy Mayo

A great side dish that you can feel good about serving or bringing to picnics etc

Homemade cilantro lime bbq sauce
Homemade cilantro lime bbq sauce

This is so delicious! It should be prepared the day before; even better.

Skinny Banana Cream Pudding
Skinny Banana Cream Pudding

A Childhood Favorite with a healthy twist

Southwest Quinoa Salad
Southwest Quinoa Salad

Quinoa with salsa ingredients

Joshy's Southern Pasta Sauce
Joshy's Southern Pasta Sauce

EXPERIMENTAL - Barbecue sauce and Tobasco make this the perfect sauce to tie together barbecue chicken and pasta.

Tomato & Cucumber Salad
Tomato & Cucumber Salad

Mediterranean Salad made with tomato, cucumber, red onion, olive oil, balsamic or seasoned rice vinegar, and feta cheese (optional).

Gazpacho
Gazpacho

Delicious and easy!

ReneeV777's Easy Broccoli Soup
ReneeV777's Easy Broccoli Soup

I love cream of broccoli soup... but I don't like the fat. I found a great low fat version and made a few adjustments ~ enjoy.

coconut oatmeal walnut cookies
coconut oatmeal walnut cookies

chewy oatmeal cookies with walnuts made with coconut flour and oil.

Greek Salad w/ Duso's WG Goat Cheese Ravioli
Greek Salad w/ Duso's WG Goat Cheese Ravioli

Great as a meal or as a side dish - takes little time to prepare (NO COOKING INVOLVED).

Seedy Granola Bars (Gluten Free)
Seedy Granola Bars (Gluten Free)

These snack bars pack a punch! Full of energy: protein, carbs, and healthy fats, all in one! Be careful: a little bit of this recipe will go a long way. I use them as a morning boost before I work in the morning before the sun comes up, then eat a little something else when it's time for breakfast.

Parmesan spaghetti squash
Parmesan spaghetti squash

Spaghetti squash with Parmesan

Cucumber Onion Cider Salad
Cucumber Onion Cider Salad

Although the prep time is low, this cold recipe requires 48 hours in the refrigerator to complete.

Tzatziki Egg Salad
Tzatziki Egg Salad

This is a light, low-fat, high protein snack that can be eaten alone, with (pita) bread, or crackers/chips.

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