Salad Recipes (Most Popular)
This is a wonderful way to enjoy raw spinach! Even kids will ask for more of this delightful salad.
A happy accident, this evolved while I was trying to lessen the fat and sugar content of our basic Cider Vinaigrette recipe. The pomegranate concentrate really creates a whole new flavor. We like a strong vinegar taste, so I add an extra tablespoon of cider vinegar. For those who like it less, you might use a scant half cup. Although optional, the poppy seeds and blueberries are included in the nutritional calculations. They add another layer of flavor, and I add them when I have them on hand.
Modified to be more healthy from a recipe that Mom used to make. This is absolutely fantastic.
Dorothy Lynch is a Midwestern-style sweet French dressing. It is a staple in my family, but their version is high in fat and sugar, so I have been working on a modified version. You can do a fatfree version with no oil and 1 cup water, but I prefer the texture of a little bit of oil.
It tastes better to use white vinegar, but I use Bragg's Apple Cider Vinegar.
Lots of veggies and peanut sauce add flavor to this healthy salad
A fresh and flavorful salad with lots of crunch and spice. Calories are for 8 1 1/2-cup side servings. Double the calories for 4 HUGE main course salads.
My version of home made cranberry sauce using Cranberry juice for the water, splenda and sugar free Cranberry Jello.
Much healthier than canned!
This lighter recipe of the well-known salad has all the true taste of a regular one, if not even better. Do not skip the anchovies and garlic, these are the main ingredients.
Healthy, high protein, easy to make recipe. I prefer to make this salad with pear and raw nuts, it gives it full fruity taste. The recipe was adapted from Oxygen May'09 magazine.