Salad Recipes (Most Popular)
The nutritional info is a little off.....so don't be afraid of this recipe! :-)
Black kale, black garlic, black radish, black vinegar, black lentils, black rice, black pepper and black sesame seeds go into this hearty salad! If you've ever wanted to entertain your "dark side" this is a great way to do it - even though the black radish is white inside.
Creamy black-eyed peas, sweet beets and a tangy viniagrette combine to make a salad fit for anywhere from the Christmas buffet to a late Summer lunch!
A great, whole foods lunch for those of us who love sushi-style meals with edamame and ginger! Light on the fat and salt, but tops on the flavour!
Cool cucumbers and sweet onion combine in a salad that's oil-free, light and fresh on the tongue, accented with a low-grade bite from the pickled jalapenos. Try this out at your next picnic!
A delicious, updated version of the Japanese salad dressing you find in sushi restaurants. Good over a bowl of anything from lettuce to steamed veggies to soba noodles and tofu.
Adapted from the Sydney Herald, this is a great tangy salad that serves well as a main, topped with grilled tofu or shrimp.
This is a gorgeous, "gourmet" style salad that makes a great first (or light main) course for dinner parties all year long - every season is represented in it's glory.
Sounds weird, but this combo is awesome! Spicy from the Japanese wasabi powder and Dijon, but cooled down by the bland tofu and dill, this is a delicious cream-like sauce for everything! Adapted from Fresh in Toronto.
This is my version of Aux Vivres' "Dragon Sauce" that they serve over rice and salad bowls there. I cut out the oil (flax oil is what's called for) but otherwise I think it's pretty close. I personally love tossing this with hot rice and veggies for a light lunch or drizzling it over tofu with dinner.
A Mediterranean-inspired rendition of pasta salad, this is beautiful with bow-tie pasta, roasted red peppers, olives and artichokes. A dressing blend of Dijon and mayonnaise completes the flavour sensation.
From Miami, Florida's Casa Juancho restaurant, this is a delicious, diverse seafood salad with a ton of flavour.
My 3 year old requests this all the time and practically dives for the salad bowl once it hits the table!
