Vegan Recipes (Most Popular)

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WFPB

Good  3.0/5
(1 rating)
WFPB "Cheese" Sauce - no fat or nuts

Have tried several....and this is our favorite.

Indian Dahl

Good  3.0/5
(1 rating)
Indian Dahl

from the essential vegetarian cookbook

Diet Crazy Cake

Good  3.0/5
(1 rating)
Diet Crazy Cake

This is a reduced calorie and reduced fat version of a Depression-era cake that uses vinegar and baking soda for leavening instead of eggs. Cholesterol free!

Spinach & Mushroom Lasagna (Vegan)

Good  3.0/5
(1 rating)
Spinach & Mushroom Lasagna (Vegan)

Super Easy and Low on Calories!

sour cream (or not) fudge quinoa cupcakes

Good  3.0/5
(1 rating)
sour cream (or not) fudge quinoa cupcakes

vegan chocolate cupcakes made with quinoa flour & sour cream substitute!

Vegan brownies

Good  3.0/5
(1 rating)
Vegan brownies

The best of the vegan brownies I have tried so far - a bit strange - you start by cooking 1/2 cup of flour with 1 cup of water - til thick, then add it to the rest of the liquid ingredients. Mix the oil and sugar with the flour mixture. Mix the dry ingredients separately, then add all. I actually used no sugar vegan chips -but could not find them to calculate the calories here. Bake at 350 for 25 minutes. Were more cakey, less chewy, but pretty good. My kids liked - which is a good measure for me.

Fat Free Vegan Cupcakes with Fat Free FROSTING

Good  3.0/5
(1 rating)
Fat Free Vegan Cupcakes with Fat Free FROSTING

This is from a great comfort foods website and from one of my favorite recipe goddesses, www.carolscomfortfoods.com and the recipe is from Demetria Clark

Dilled Green Beans

Good  3.0/5
(1 rating)
Dilled Green Beans

Quick and easy to make - yet unique. This special southern style tradition is an excellent way to add a little bit of extra fiber along with a huge burst of flavor!

Vegan Squashadillas

Good  3.0/5
(1 rating)
Vegan Squashadillas

You're probably familiar with quesadillas made from tortillas and cheese. Squashadillas look deceptively similar- but they're dairy free. Cut them into triangles and dip in salsa for a great party snack.

Triple Fruit & Chia Smoothie

Good  3.0/5
(1 rating)
Triple Fruit & Chia Smoothie

Satisfying and quick to make!

Vegan nacho cheese

Good  3.0/5
(1 rating)
Vegan nacho cheese

Oil free soy free

Slow Cooker Veggie And Chickpea curry

Good  3.0/5
(1 rating)
Slow Cooker Veggie And Chickpea curry

This recipe comes from taste.com, but has been tweaked a little bit to make it more low calorie. Has a high amount of vitamins and fibre, making it a great choice for veggos and meat eaters. Slow cooker required.

Has more than 100% RDI for Vitamins A and C. High in iron too!

Cabbage and Lima Bean Soup

Good  3.0/5
(1 rating)
Cabbage and Lima Bean Soup

Vegetable soup with no meat, Vegan

Indian Okra

Good  3.0/5
(1 rating)
Indian Okra

Easy Potato Cakes

Good  3.0/5
(1 rating)
Easy Potato Cakes

A staple in my family, these never fail to get a good reception!

Yemesirkik (Ethiopian Lentil stew)

Good  3.0/5
(1 rating)
Yemesirkik (Ethiopian Lentil stew)

You'll need a crockpot for this delicious Ethiopian stew. Berebere is a spice paste you can make at home if need be; there are a lot of recipes online for it.

Vegtable chips

Good  3.0/5
(1 rating)
Vegtable chips

Cheap and good for you!

red lentil curry soup

Good  3.0/5
(1 rating)
red lentil curry soup

good filling nuturing soup

Creamy Parsnip And Carrot Soup

Good  3.0/5
(1 rating)
Creamy Parsnip And Carrot Soup

A guilt-free creamy soup, you can substitute almost any vegetables you wish just insure to keep the potato as that is what gives it the creaminess. The recipe can easily be doubled, plus it freezes well.

Chickpea-Quinoa Pilaf

Good  3.0/5
(1 rating)
Chickpea-Quinoa Pilaf

From the Veganomicon

Fluffy Four Grain Vegan Pancakes

Good  3.0/5
(1 rating)
Fluffy Four Grain Vegan Pancakes

Healthy. Keeps you full for a long time. Found at this website: http://earthvegan.blogspot.com/2008/02/flu
ffy-four-grain-pancakes.html

Puda

Good  3.0/5
(1 rating)
Puda

Like a pancake actually made from gram flour

Chickpea flour pancake

Good  3.0/5
(1 rating)
Chickpea flour pancake

Can be eaten as a snack or breakfast. From Emily Segal at triumphwellness.com

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