Appetizers / Soups / Salads Recipes (Most Popular)

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Low-Fat Hummus

Very Good  4.0/5
(62 ratings)
Low-Fat Hummus

Hummus is a simple dip that goes well with raw veggies, chips or warm pita bread. You and your guests will love it!

Crock-Pot Split Pea Soup

Very Good  4.5/5
(61 ratings)
Crock-Pot Split Pea Soup

Thick & Hearty!

Cream of Spinach Soup

Very Good  4.1/5
(61 ratings)
Cream of Spinach Soup

Simple and nutritious

Black Bean and Cabbage

Very Good  4.1/5
(61 ratings)
Black Bean and Cabbage

It's loaded with all kinds of tasty veggies.

Kim's lowfat jalapeno poppers

Very Good  4.3/5
(60 ratings)
Kim's lowfat jalapeno poppers

A tasty variation on the traditional popper. My hubby likes these for superbowl sunday. You can also vary the recipe by adding 2 -4 T fat free sharp cheddar shreds to the cream cheese mixture. Also you can use panko crumbs for a crispier coating. Make these at least once before serving to company, as it takes a knack to get them to come out nice looking.

Cheeseburger Soup

Very Good  4.2/5
(60 ratings)
Cheeseburger Soup

A hearty, healthier take on an iconic American meal.

Skinny Shrimp Pot Stickers

Very Good  4.1/5
(60 ratings)
Skinny Shrimp Pot Stickers

We swapped shrimp for crab in this Chinese takeout favorite to save sodium and money, but we didn't skimp on flavor!

Easy Cucumber Cups

Good  3.9/5
(59 ratings)
Easy Cucumber Cups

Perfect for your next party--or turn any snack into a festive event!

Waffle Fry Bacon Burger Bites

Good  3.8/5
(59 ratings)
Waffle Fry Bacon Burger Bites

This little bite-size burger is a fun appetizer for any get-together. They look neat, taste great and are very kid-friendly too!


Very Good  4.5/5
(58 ratings)

Tomato Basil Soup

Very Good  4.4/5
(58 ratings)
Tomato Basil Soup

Adapted from the Dove's Nest's version. Not like any tomato soup you'll ever have!

Samantha's Creamy Cauliflower Soup

Very Good  4.2/5
(58 ratings)
Samantha's Creamy Cauliflower Soup

Perfect for lunch or a light dinner. This cauliflower soup is easy to prepare and is very healthy for you.

Panzanella (Bread and Tomato Salad)

Very Good  4.4/5
(57 ratings)
Panzanella (Bread and Tomato Salad)

Panzanella is an Italian salad that can be found on trendy bistro menus in the hot summer months. This salad was invented when times were tough, as a way to use up stale bread.

Faux Potato Salad

Good  3.9/5
(57 ratings)
Faux Potato Salad

Great for potlucks or picnics

Chipotle Sweet Potato Soup

Very Good  4.4/5
(56 ratings)
Chipotle Sweet Potato Soup

This is one of my favorite soups! Slightly sweet with a kick! The chipotle en adobo peppers can be found at a regular grocery store where the authentic mexican ingredients are. They are in a can and only one pepper is plenty for this whole pot of soup.

Hot & Sweet Rainbow Slaw

Very Good  4.3/5
(56 ratings)
Hot & Sweet Rainbow Slaw

Creamy slaw pairs well with fried chicken, but who needs all that mayo? This one uses Greek yogurt and a healthier mayo, plus a few other secret ingredients.

Layered Greek Dip

Very Good  4.2/5
(56 ratings)
Layered Greek Dip

I combined all my favorite Greek ingredients, layered them in a dish and created a dip that's a hit at parties or family game night.

Kitchen Basics: Vegetable Stock

Very Good  4.5/5
(55 ratings)
Kitchen Basics: Vegetable Stock

This veggie stock has a stronger, richer flavor than most.

Mushroom Barley Soup

Very Good  4.2/5
(55 ratings)
Mushroom Barley Soup

Good as a light lunch or add beef to make a hearty stew.

Jaime's Low-Cal Zuppa Toscana

Very Good  4.5/5
(54 ratings)
Jaime's Low-Cal Zuppa Toscana

Tastes better than Olive Garden and waaaaaay healthier!

Chicken Citrus Salad

Very Good  4.4/5
(54 ratings)
Chicken Citrus Salad

Eat this as your main dish! A whole lotta salad.

Turkey, Broccoli & Tomato Soup

Good  3.9/5
(54 ratings)
Turkey, Broccoli & Tomato Soup

This quick and easy lunch only uses 5 simple ingredients!

Cheesy Spinach Squares

Very Good  4.5/5
(53 ratings)
Cheesy Spinach Squares

Spinach and mozzarella cheese are baked together to make irresistable savory appetizer treats!

Unique Healthy Chili

Very Good  4.4/5
(53 ratings)
Unique Healthy Chili

This chili recipe has a unique ingredient, by adding pumpkin (you never know it's there) you add more vitamins and fiber.

Auntie Bonnie's Potato Cucumber Salad

Good  3.8/5
(53 ratings)
Auntie Bonnie's Potato Cucumber Salad

This tangy, tart salad will tickle your taste buds.

Crunchy Cucumber Salad

Very Good  4.3/5
(52 ratings)
Crunchy Cucumber Salad

Depending on how small you chop the veggies, this light summer side can be a salad or salsa. Pair the salad with grilled chicken or shrimp. As a dip, opt for endive, jicama slices, or lime tortilla chips.

Egg Salad

Very Good  4.2/5
(52 ratings)
Egg Salad

A simple egg salad

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