Breakfast Recipes (Most Popular)
This recipe is made with 1/2 Bread Flour and 1/2 Whole Wheat Flour. The Bread Flour is important because is has more protein than ll purpose flour, thus making a nicer consistency (not to mention a better protein content)
Another great recipe from "Chocolate Covered Katie" that I modified a little to up the protein. There's a Cinnamon roll variation as well, just add 1/4 tsp. cinnamon, omit the chocolate chips and top with a little frosting...yum!
Elvis' classic sandwich gone healthy! Use your choice of any natural nut butter and grill this sandwich until gooey! Yummy baby!
These are so easy to make. You can make the batter the night before and store it in your refrigerator (in the blender). The next morning, just pour and enjoy!
I sometimes make some Maple Sausage Patties to go with it, but it's just great by itself, too. I also make this for dinner, but it's a great breakfast. I also add A LOT of broccoli to mine, but start with 1/2 of a 10oz bag. For some people that might be more than enough.
Low Fat, Low Cal mini muffins - the kids love them and they are low sugar too...lots of fiber to fill you up
This was a combination of a few things in my pantry, as well as a few suggestions from the SparkRecipe's baking substitution suggestions. I think they're a wonderful breakfast or dessert item.
Add sugars and water into a med. saucepan and heat(med. heat) till sugars are melted. increase heat to med-high and bring to a boil. Boil for 2minutes. Remove from heat and add flavoring(vanilla or maple). Cool and enjoy!
No, I didn't forget the sugar. Letting the oatmeal soak overnight in the milk sweetens it naturally, without all that extra sugar :) The bananas give the muffin a delicious cake-like texture that's unexpected, making these the healthiest and tastiest muffins in existance! To make them diabetic friendly, use sugar-free chocolate chips or bits of fruit or nuts.
* I tend to prefer my bananas extra green when I eat them, so once they get all spotty I peel 'em and store 'em in the freezer until i need them for baking. If you don't peel 'em first, they tend to go all gross when you thaw them later.
I created this recipe because I wanted a complete breakfast made in one pot. All the ingredients in this recipe are combined at once before heating. The resulting product is aptly named "Mush". The texture may be off-putting to some people, but I actually like my bananas well integrated into my oatmeal.
Don't gag before you try it. The bananas actually make this smoothie quite sweet while the almonds, beans, and milk provide almost 20 grams of protein per serving. Oh, and take a look at the 11 grams of fiber you will consume. For less than 400 calories, you can enjoy a smoothie that is simple, cheap, and packed full of vitamins and minerals.
A hearty breakfast for a lazy Sunday morning. Or cut the serving in half for a lighter start to your day.