Breakfast Recipes (Most Popular)

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Dashing Dish Mocha Java Protein Shake
Dashing Dish Mocha Java Protein Shake

Taken from Dashing Dish "100 Simple & Delicious Recipes for Clean Eating" pp 55

Yummy Applesauce Oatmeal Pancakes
Yummy Applesauce Oatmeal Pancakes

Very light, fluffy and filling pancakes. Low calorie too!

Dash Dish No-Bake Cookie Pancakes
Dash Dish No-Bake Cookie Pancakes

Taken From "100 Simple & Delicious Recipes for Clean Eating" pp 25

Chocolate Granola with Flax
Chocolate Granola with Flax

Adapted this from another recipe online by adding the Flax for more nutrients.

BERRY SMOOTHIE
BERRY SMOOTHIE

Everyday, I drink half a litre of water and drink this smoothie. It has helped maintain a clean and smooth bowel movement. It helps to get rid of toxins on daily basis and a good filling before you hit the gym. It has helped me immensely as a part of my weight loss regime.

Raisin Bran Extra Muffins
Raisin Bran Extra Muffins

Something I tried one day just tinkering about in the kitchen. I was surprised at how good these turned out. No added sugar.

Whole Wheat Chocolate Chip Pancake (1 pancake)
Whole Wheat Chocolate Chip Pancake (1 pancake)

High protein, low fat, whole wheat chocolate chip pancakes

Granola
Granola

"This is a granola recipe fortified with wheat germ and flax seed that still tastes good."

Hearty Morning Stir Fry
Hearty Morning Stir Fry

Potatoes, cabbage, onion, Bison, garlic olive oil and seasonings

Dee's fruity shake with cukes
Dee's fruity shake with cukes

I threw this together just as a fruity drink to give me some vitamins!

quick strawberry banana shake
quick strawberry banana shake

This is an easy shake for me to make because I can keep a lot of these items around.

Graham's Smoothie 2
Graham's Smoothie 2

yoplait smoothie and soy milk

Graham's Smoothie
Graham's Smoothie

what we make every morning

Breakfast Burrito
Breakfast Burrito

Quick and easy. My kids love it.

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