Brunch Recipes (Most Popular)
Using Aunt Jemima's Whole Wheat Pancake mix, and making some healthy alterations cut about 40 calories from these delicious waffles.
Stuffing these yummy whole wheat crepes with fresh fruit is a hearty and delicious breakfast!
I made this version by adapting "Banana Tea Bread" recipe submitted by SparkPeople user SUN_CLAY
Substitute whatever fruit you desire in these high-fibre, lower-sugar muffins. If you don't like the strong taste of cooking molasses, use fancy molasses or increase the sugar content.
Made up this recipe on a whim for my kids who suddenly wanted muffins when there were no muffins to be had.
A delicious alternative to oatmeal! You could sub out the oil for applesauce and only use egg white if you want to reduce the fat content, but at 140 calories and 4g of fat each, you don't really 'need' to! (25% of calories from fat)
For special occasions, when you want to indulge with something special, but still healthy!
Doesn't have to be breakfast, and doesn't have to be on Sunday, but it's a delicious high-protein, low carb, low cal way to start any day!
I make this for the preschool that I work for...it is yummy, but high in calories. I modified a Martha Stewart banana muffin recipe.
Recipe actually called for 1/2 white and 1/2 wheat flour, but I use all wheat and add a little extra baking powder. Also calls for 2/3 c Brown Sugar, but only use 1/4 c. These are a dense and not too sweet muffin following my changes.
Hot, Spicy and Tasty. Beans Porridge is a favourite Nigerian dish!! Easy to cook too!!
this is the 'soup' used to cook gefelte fish ...choose to eat it if you want, but you must use it to cook your gefelte fish
A versatile flat bread snack, meal, or grab and go breakfast packed with fiber and potassium. Every ingredient is an anti-angiogenesis food so you are combining them into a synergistic machine that will work for you to fight cancer and obesity!! AND it's delicious! Joseph's Pita Bread is only 60 calories for the whole thing!!
This casserole is great for breakfast with the blueberries and butternut squash, a brunch, or a Thanksgiving vegan entree. I like to make it with sliced acorn squash arranged in the casserole and the rest poured over the top.
Joseph's Flatbread at 100 calories becomes the crust for 7 pinwheels. Add a quick egg/spinach filling and finger fruit and you have a bright individual breakfast for a brunch serving for up to 6. Nutrition Info is for 6 portions. Multiply accordingly. 6 servings would be breakfast for 1 and give you the total 315 calories.