Brunch Recipes (Most Popular)

Buttermilk

ZXY Special Grilled Chicken Sandwich

Deliciously sweet, side-dish or dessert, little carrot kugeletts.

Grandma Sandy's granola recipe updated with reduced sugar

Delicious energy bites for on the go!!

A pie that does the impossible by making its own crust

Eat plain or with "glaze"

Chicken salad with grapes , celery and almonds using low fat mayo

"Simple appetizer - the balsamic vinegar gives it a little kick. Best if the mixture has 1 or 2 hours to blend flavors before serving."

Yummy Pancakes that are protein packed.

Healthy

Apple Sauce decreases butter and oil to create a moist muffin, maple syrup decreases brown sugar, egg whites reduces fat, oats, whole wheat flour and cranberries increase fiber.

Messing around in the kitchen.

A healthy version of classic mash potatoes

A simple soup with Fishball and Glass Noodles

Healthy

Mango, chickpea, red onion salad

good for high blood pressure. pack with omega 3-6-9. low sodium high protein drink that can fill you up.

It's a famous Indian appetizer where pieces of paneer (Indian cottages cheese) and marinated with yogurt and spices and then grilled until charred. Onion, bell peppers and tomatoes are also added to the marination along with paneer.

breakfast

5 large Egg, fresh, whole, raw 4 cup Spinach, fresh 1 tbsp Extra Virgin Olive Oil 2 oz Feta Cheese 0.25 cup Parmesan Cheese, grated 0.15 cup, chopped Onions, raw 0.1 cup Flour, white

base bagel recipe

Like regular French toast, but with WAY more protein and fiber than an ordinary French toast recipe.

Quiche

Delicious gluten-free muffins!

No dairy

No dairy

Oats and blueberries