Brunch Recipes (Most Popular)

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Bacon Scramble
Bacon Scramble

Low carb Scrambled eggs with bacon.

Dairy & Egg Free Apple-Oat Muffins
Dairy & Egg Free Apple-Oat Muffins

These muffins are moist and delicious. They are a hit with kids and adults for breakfast, brunch or snack time.

Spinach Salad with Blue berries, feta cheese and sweet sour dressing
Spinach Salad with Blue berries, feta cheese and sweet sour dressing

This delicious salad blends perfectly with the feta cheese and blue berries in it. The blend of the ingredients keep the fresh spinach from tasting too bitter. this is also an impressive brunch recipe or side salad.

Edamame and Green Bean Salad
Edamame and Green Bean Salad

This is a delicious cold bean salad with healthy Edamame beans ( soy ) and green beans. If you like the taste of a sweet and sour cucumber salad you will like this. You can add onions chopped if you like. The peppers I added were pre chopped at the grocery store and were a mix of red, yellow and green.

Breakfast Bagel sandwich egg white, cheese,peppers, spinach
Breakfast Bagel sandwich egg white, cheese,peppers, spinach

This is a delicious low calorie breakfast sandwich that is easy and healthy. I use egg white from the carton.

Pizza Mushrooms
Pizza Mushrooms

These yummy large portabella Mushroom caps make a nice crust for all the pizza ingredients. You can try different toppings if you like!

Apple Persimmon Muffins
Apple Persimmon Muffins

Muffins made with applesauce and persimmon pulp, studded with chunks of apple

Gluten free Dairy free Soy free Chocolate chocolate chip Zucchini Banana Chia muffins
Gluten free Dairy free Soy free Chocolate chocolate chip Zucchini Banana Chia muffins

These are Gluten free, dairy free naturally sweetened chocolate muffins, about 185 calories per muffin. (161 if you leave out chocolate chips) High in protein, good fats and fiber. I believe they are actually soy free as well.

Quiche Natalie
Quiche Natalie

Splendid, shrimp, jack cheese and scallions quiche.

Coconut Chia Pudding
Coconut Chia Pudding

vegan, gluten free

Chia-Chata Pudding
Chia-Chata Pudding

vegan gluten free

Shar's Delicious Oat Muffins
Shar's Delicious Oat Muffins

Easy and delicious oat muffins

Omlette: Ham, Provolone, and Avocado
Omlette: Ham, Provolone, and Avocado

hearty and satisfying without the guilt. a fantastic breakfast with a piece of whole wheat toast and/or a fruit smoothie!

Missy's bariatric greek yogurt chicken salad
Missy's bariatric greek yogurt chicken salad

1/3 cup servings....mix all ingredients and let sit in fridge for at least a hour for flavors to meld

Missy's bariatric pumpkin pie overnight oats
Missy's bariatric pumpkin pie overnight oats

Mix all together and leave in fridge overnight. Eat cold or warm in micro for 45 secs

Spicy ranch chicken salad
Spicy ranch chicken salad

Chicken salad with chopped veggies

Fresh lunch salad
Fresh lunch salad

This is a great salad for lunch and can be a mix of almost any dressing. I use Kraft Raspberry vinaigrette dressing with only 30 cal and mix grapes in sometimes. I got tired of entering everything in my tracker seperately.

chicken salad
chicken salad

hi made this on a whim

Protein Crepes
Protein Crepes

From "Natural Born Feeder" by. Roz Purcell

Peanut butter baked oatmeal
Peanut butter baked oatmeal

Baked oatmeal with peanut butter

Olympic Bar
Olympic Bar

My Sons homework in an attempt to design an energy bar for an olympian.

Oven Roasted Potatoes
Oven Roasted Potatoes

Vegan side dish. Tastes great!

Scrambled EGGS - Slim St
Scrambled EGGS - Slim St

Single serve scrambled eggs

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