Brunch Recipes (Most Popular)

Low calorie, low fat, sugar free

dukan friendly!

Healthy

Low fat low carb low calorie breakfast

Diabetic friendly

Adapted by http://www.food.com/recipe/the-no-way-brow
nie-334741

YU-MMY

sugar free, high protein, high fiber

Adapted by http://dukansgirls.com/manitaropita/

did I also mention low cal and low fat??

Adapted by http://translate.googleusercontent.com/tra
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.fr&sl=fr&sp=nmt4&tl=en&u=http://www.d
ukanaute.com/recette-cheesecake-facile
-hyper-proteine-6852.html&usg=ALkJrhhb
nha0_TpQXc_nCdjhrQXy3ZFENg

Great for a healthy breakfast or snack

I adapted the great recipe: http://translate.googleusercontent.com/tra
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.fr&sl=fr&sp=nmt4&tl=en&u=http://www.d
ukanaute.com/recette-mirabelles-en-tro
mpe-l-oeil-10897.html&usg=ALkJrhjuFTjW
_RSgJk3s4Kx_EXNBbzBcuA#note

low calorie

I grill everything that goes on the sandwich (even the tomato and jalepenos) using coconut oil. I add some Indian spices to the egg making it so tasty! This is so delicious that I could eat this for every meal!

Chicken sausage, eggs, spinach, mushrooms, jalapenos, hash browns, and tomato

Eggs, Chicken sausage, spinach, mushrooms, jalapeno, cheese

Lower in fat, big on moistness and tast

Healthy tasty and delicious!

Delaney DeMoss and Rachel Kickbusch

Egg ham and cheese muffins

Oatmeal with Granny Smith apples, chopped walnuts and maple, brown sugar

Try this crepe-like high protein pancake recipe.

Healthy homemade cereal. Some add sugar.

keto muffins

A not so "light" recipe, but once in awhile a treat is nice. Good for potluck brunch or sharing anytime with coffee.

boxed Suddenly Salad with added ingredients to personalize as you wish or have food in the fridge to make! You can add whatever you would like. I try to add texture (celery or iceberg lettuce), color (tomatoes) and I seasoned it with some celery seed at the end. You could also use fresh black pepper as well.

High protein egg breakfast

Breakfast for dinner!