Dinner Recipes (Most Popular)
This was a recipe originally made by my wife's quaker aunt that has become my favorite way of making zucchini
Pair this delicious pasta with a green salad and you've got a great low-sodium meal (providing almost half your fiber!) for less than 300 calories!
I put 7 servings because I usually get 7 palm-sized pieces from 1.5-2 lbs or pork tenderloin. Be sure to trim off visible fat from your cuts!
Another great recipe from Stephanie the Crockpot Lady: http://crockpot365.blogspot.com/2009/02/as
ian-peanut-butter-pork-crockpot.html
Great with a side of brown rice and veggies!
I just made this up with the ingredients I had on hand. I think it turned out pretty tasty.
I didn't realize how healthy it was before I entered it in the recipe calculator- 19% of your daily iron, 8g fiber, and 10g protein, all with only 211 calories. Not too shabby.
A simple version of chicken pot pie that will have your family think you took all day! Plus very healthy!!
Power meals for your family - 100 % Wholesome!
Add a dash of hot sauce to your bowl for extra heat. Use a variety of your favorite beans if you wish.
Adapted from Betty Crocker recipe to include healthier ingredients...
Not as high-fat as other versions of mac and cheese, but only eat in moderation!
I cannot claim credit for this. My friend Tammy came up with it on her own and I'm just documenting it for her. It's delicious and so good on chilly days!
The prep is quick and easy; you just combine the ingrediants in the morning and by dinnertime, it's done!
Lots of fiber and low fat and low sodium. Serve over rice and with hot cornbread.
These are wonderful! I take the pan juices after cooking and make gravy out of it. Really good over whole wheat noodles.
Using "Missions Low-Carb or La Tortilla Factory" Corn or White tortillas & Carb Hood Dairy-makes it low-carb without lossing flavor. Also, freezes & re-heats well.
Two of my favorite ingredients in one recipe! A touch of Middle East and a touch of the Orient. Who says you can't have the best of both worlds?
Whether or not this is a "real" chicken curry, it's tasty and smells fantastic when you walk in to the house at the end of the day. I serve it with brown rice.
My grandmother's creamed onions... there are no substitutions. You've never had a dish like this, where onions take center stage.
