French Recipes (Most Popular)

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French Toast Strata
French Toast Strata

Spray an 8X8 inch (20 cm x 20 cm) square cake pan with nonstick cooking spray. Set aside.

•Blend together, in a medium size mixing bowl, 1/3 cup (75 mL) SPLENDA® Granulated, egg substitute, milk, and maple flavour.

•Tear Cinnamon Raisin Bread into 1-2 inch (3 – 5 cm) pieces. Toss bread and sliced apples into mixing bowl with other ingredients. Toss to just coat bread. Pour bread mixture into prepared pan.

•Cut cream cheese into 8 chunks and place on top of strata.

•Blend remaining 1 tbsp (15 mL) SPLENDA® Granulated and cinnamon together. Sprinkle over strata. Cover and refrigerate overnight.

Silky French Toast (lactose-free)
Silky French Toast (lactose-free)

This is a lactose-free variation on my grandmother's homemade French toast recipe, using soymilk instead of cow's milk.

Ed's Light Spicey Healthy French Toast (slice)
Ed's Light Spicey Healthy French Toast (slice)

Quick and easy to make, fun to eat, and darn tasty, and relatively low in calories, particularly compared to traditional recipes

French Onion Soup
French Onion Soup

Taken from allrecipes.com

Crepes
Crepes

Delicious with some green yogurt and cottage cheese and some fruit!

Goddess Pancake
Goddess Pancake

Complete Breakfast

Egg-less French Toast
Egg-less French Toast

French toast without eggs.

Erish Potato Leek Soup
Erish Potato Leek Soup

Simple and delicious

Pistachio crusted salmon
Pistachio crusted salmon

Gourmet in the kitchen! This restaurant look alike tastes and look similar, but the calories are cut in half while still being jam packed with nutrients!

POTATOE/ MUSHROOM SOUP
POTATOE/ MUSHROOM SOUP

THE LENTILS ADD A LITTLE PROTEIN

Split Pea & Bacon Soup in crockpot
Split Pea & Bacon Soup in crockpot

I can't eat the hi-sodium canned soups, so make my own hearty concoctions!

Adapted from a crockpot cookbook.

Ratatouille Soup
Ratatouille Soup

the flavor & spice of a favorite vegetable dish with added tomato broth and pasta makes a thick & hearty soup.

mixed bean & portobello ragout
mixed bean & portobello ragout

Ragout is a thick, savory stew of French origin.

Pears Poached in Orange Syrup
Pears Poached in Orange Syrup

Pears poached in a orange, spice syrup,with candied orange peel and drizzled with chocolate sauce.

Low Carb broccoli mushroom quiche
Low Carb broccoli mushroom quiche

Simple, tasty crustless quiche

Boeuf Bourguignon
Boeuf Bourguignon

5 lb. chuck, trimmed of all fat, in 2" cubes
all purpose flour
butter
1/4 tsp. pepper
1/4 cup cognac
1- 2 1/4 oz bottle meat extract paste
1/2 lb. sliced bacon, diced
4 garlic cloves, minced
2 carrots, coarsely chopped
2 leeks, coarsely chopped
2 cups onions coarsely chopped
snipped parsley
2 bay leaves
1 tsp. dried thyme,
1 cup sweet sherry
2 lb. small white onions
2 tsp. sugar
2 lb. fresh mushrooms
2 tsp. lemon juice

Basic Quiche, Low Carb and High Fat Ketogenic
Basic Quiche, Low Carb and High Fat Ketogenic

A Ketogenic Diet means a zero sugar (or very low) low carb, some protein and high fat diet. This diet puts a person into "ketones" - the hormones tell the body to burn stored body fat.

Portabella Mushroom Stroganoff High Fat Ketogenic
Portabella Mushroom Stroganoff High Fat Ketogenic

A Ketogenic Diet means a zero sugar (or very low) low carb, some protein and high fat diet. This diet puts a person into "ketones" - the hormones tell the body to burn stored body fat.

Kathy's Spinach Omelette
Kathy's Spinach Omelette

Spinach and Feta Cheese Omelette

Individual Whole Peach Pies
Individual Whole Peach Pies

This may be the healthiest pie in the world! Youd don't have to cut the peach or anything, seriously, it's just a peach with honey in the middle and crust in the sides. Low cal and perfect for spring, summer, and any occasion!

Vegetables Provencal
Vegetables Provencal

A good way to get some protein

Roasted Ratatouille
Roasted Ratatouille

Delicious, perfect for a cold night!

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