Lactose Free Recipes (Most Popular)

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Strawberry Banana Smoothie
Strawberry Banana Smoothie

Strawberry, banana, spinach, cucumber

Applesauce Oatmeal Walnut Muffins
Applesauce Oatmeal Walnut Muffins

Muffins for only 125 calories!

Chuckwagon Beans
Chuckwagon Beans

not extremely healthy but yummy and easy to change to your specifics

Jeni's Beef and Bean Soup
Jeni's Beef and Bean Soup

delicious and easy soup

Jeni's Stir-fry
Jeni's Stir-fry

delicious stir-fry! mic it up any way you want!

Fruit Smoothie
Fruit Smoothie

love to make this for breakfast and share with my family! or i turn it into popsicles!

Jeni's Bullet Smoothie
Jeni's Bullet Smoothie

add extra water if neccessary

Banana Oat Bites
Banana Oat Bites

Little mounds of banana bread like yumminess.

PB&J Bites
PB&J Bites

Bite size peanut-butter snacks.

Hole in One (Egg in a Hole)
Hole in One (Egg in a Hole)

A simple egg breakfast. Great for teaching the kids to cook.

Potato Patties
Potato Patties

Breakfast Potato Patties

Cheesy Potato Casserole (Dairy Free)
Cheesy Potato Casserole (Dairy Free)

A dairy free alternative to the regular recipe.

Dutch Baby with Almond Milk
Dutch Baby with Almond Milk

This is much heavier than a regular dutch baby, but sweeter and still good!

Lamb stew
Lamb stew

My twist on the traditional Norwegian dish Får-i-kål (Lamb-in-cabbage), more variety in vegetables and seasonings to add more nutrients, flavor and color. Dairy-free, gluten-free.

Banana Pancakes
Banana Pancakes

300 calorie pan cakes with good flavor.

Strawberry and Peach Smoothie
Strawberry and Peach Smoothie

Just a tasty smoothie for any time of day.

Blackberry protein shake
Blackberry protein shake

Quick breakfast protein shake

Charity's power smoothie
Charity's power smoothie

This smoothie is ideal if you are looking for a chocolate craving recipe that has no sugar and is healthy

Mocha Cashew Smoothie
Mocha Cashew Smoothie

add one tsp instant decaf coffee to ingredients.

Marlene's Club
Marlene's Club

Marlene's Club, ham, turkey & Bacon!

Hearty Apple Oat Custard
Hearty Apple Oat Custard

A healthy, protein-rich pudding that tastes like custard pie. I created this to make sure I always had hearty food at the ready after my little boy was born. This dish is not sweet, relatively speaking, so add a bit more honey or sugar if you prefer sweet foods.

Sausage & corn chowder
Sausage & corn chowder

Tasty chowder w/o seafood, nondairy

Beef Tzimmes
Beef Tzimmes

Perfect for slow cooker or rainy day

Peachy Soy Smoothie
Peachy Soy Smoothie

Lactose free/ dairy free smoothie

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