Low Carb Recipes (Most Popular)

Not another cauliflower dish!

low cal low fat sugar free low sadium

low carb low fat sugar free and YUM

For two or for one very hungry person

low carb, low fat

sugar free and low fat

did I also mention low cal and low fat??

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for Dukan- omit jam!

no cauliflower here!

fp, ridiculously easy

low fat, low carb, low cal, high protein

low fat, low carb

high in protein :)

low carb, low fat, sugar free, 100% guilt free

Garam Masala is an Indian "sweet" spice blend. Fenugreek is an herb which lowers blood sugar and turmeric lowers inflammation. All of these can be found at Indian markets and often at general grocery stores.

Instructions and information at:
http://www.twohealthykitchens.com/2015
/06/04/crock-pot-chicken-caesar-sandwi
ches/

Ground chicken, canned broths, and frozen vegetables make a soup that is as easy as can be.

I love oatmeal, but straight up it sends my blood sugar a bit too high. So here is a lower carb porridge that does not skip the oatmeal entirely as many do, and which is very satisfying.

Cindy's Version of Bulletproof Coffee

chicken salad with low carb

This tuna salad is meant to have light dressing. The mustard should also be more than the mayo. I used an envelope of family pack of starkist tuna, packed in water. It's great on flax seed flat bread :-)

This is a simple way to have your pizza and eat it too.

For the times that you have no time, using leftover pancakes are perfect. I make extra pancakes and freeze them so they'll be ready for my "rush hour."

I was trying to avoid unnecessary carbs and was starving. This is a simple and quick meal that is satisfying and guilt -free.

Eggs, Chicken sausage, spinach, mushrooms, jalapeno, cheese

Recipe adapted from Ditchthecarbs.com

I use this recipe when I pan grill indoors.