Low Carb Recipes (Most Popular)
This is a very low calorie treat made with Truvia. You can substitute for honey too.
I like to make up dishes. I made this South Beach style by keeping in mind I wanted 2 cups of veggies including 1/4 c beans and 3 oz protein lean. You can sub any bean for the Mung bean sprouts (if you want) or if you don't want bean in your soup just replace 1/4 of some other low glycemic veggie. Also keep in mind that the garlic, ginger, soy and hot pepper is to taste or sub for another flavor depending on your mood.
Try this delicious low carb, keto friendly gratin of cauliflower with your next dinner. Rich cheese sauce on tender cauliflower topped with crispy bits makes an excellent low carb side.
Cabbage is a super food! It is low in heme iron and carbs. This recipe contains the following that inhibit absorption of nonheme iron: calcium, dairy phosphate, phytate phosphorus
This fabulous recipe serves one and has a slight kick to it with crushed red pepper flakes
I love cauliflower soup but I usually add some potatoes and carrots. While I was doing Phase 1 of the South Beach diet, I tried this recipe out and loved it. It would also be good with a little bit of broccoli but I didn't have any on hand.
This is Linda Sue's Tuna Patty recipe (http://www.genaw.com/lowcarb/tuna_patties
.html) with my suggested changes and modifications. She has a fabulous website full of delicious, easy low carb recipes and tips.
Made with molasses, alspice, cinnamon and other ingredients that reminds you of the Winter Holidays
I crave egg nog in my coffee during the holidays. But what you buy at the store has too many carbs for my low carb diet. This recipe is easy to make and is much better than store bought. Warning: It does contain raw eggs.
Spray bowl with a mist of olive oil spray or Pam. Place all ingredients together in sprayed bowl. Mix slightly, breaking yolk. Microwave for 1.5 minutes. Eat and enjoy! For vegetarian leave out the bacon bits
I actually don't like squash, but this one is totally different.. Served up like spaghetti, it is delicious.. and almost calorie free!
these muffins are a sure way to be able to go potty and taste pretty good with some jam and cream cheese...very low carb due to the insoluable fiber content most of the fat in them is polyunsaturated which is good for your heart and your colon. High in protein as well. Make a great quick healthy breakfast.
Yummy, Low Fat, Low Salt, Low carbs, FULL OF FLAVOR & BEAUTIFUL COLORS!