Lunch Recipes (Most Popular)

A quick, delicious meal that is great for lunch or a light dinner. Low in calories, high in protein and amazing in taste!

vegan substitution for tuna salad!

from Fit for Life by the Diamonds

These are healthy for you and your dog. They are cooked at 325 for an hour then left in a low oven ( one with a piot light) or on the hold setting on a newer oven -Might be proofing setting on some ranges 200 degrees is about right for 6 to 8 hours

Another recipe from
theworldaccordingtoeggface.com

from Eating for Life Cookbook

Whole grains are staple foods in macrobiotics, providing a good range of nutrition that is easy to digest.
Inward Macrobiotic Energy

I used regular bacon, but turkey bacon can be substituted.

Most of my indian friends put a little oil into these chapati, but a friend tought me how to make them without oil

My family's Chicken Salad. We love to eat it on bread, lightly toasted bread with a hint of garlic powder, crackers, or lettuce.

Simple and easy way to enjoy tuna salad with the crunch. Great make ahead and go recipe.

Simple and easy way to enjoy tuna salad with the crunch. Great make ahead and go recipe.

Simple and easy way to enjoy tuna salad with the crunch. Great make ahead and go recipe.

kids will love this homemade hot pocket like sandwich

Water packed

Hi Carb Hi Protein for adding mass

A variation on a simple Mexican sopa, using the salsa in place of tomato paste/sauce.

A pinto bean casserole; add a crushed-tortilla-chip crust and "vegan cheese" to top it off.

chicken salad