Recipes (Most Popular)
use a calorie free spray on your griddle make these. Much lower in calories than the pancakes listed in the calorie counter!
Swiss chard the garden treat that keeps on giving. Beam me up! I've got too much swiss chard!
Acorn Squash Stuffed with Black Beans, Pine Nuts, Tomato, Scallions & Cheese
I serve this with mashed potatoes or jasmine rice and steamed green veggies. The chunky cranberry
These turned out really good! Dunk them in a mug of hot chocolate for a really yummy treat.
This lentil soup is SO easy and wonderful! Even my husband loved it! It's filling and turns out more like a chowder, give it a try!
Soy protein crumbles replace ground beef - fooled meat-eaters! Hearty and filling.
Keep things simple with a single, sensational cocktail. Perfect for hot summer nights.
Feel free to change pork to lean ground beef, ground chicken, or lean turkey!
A nice summer salad that is a great dish to bring to an outdoor party... or to eat any time of the year. This recipe was modified from a full fat version and it tastes quite nice without that extra fat! The original recipe also called for baby spinach but not everyone likes spinach (like my dad). The original recipe was given to me by a family friend.