Recipes (Most Popular)
This is large recipe for batch cooking and freezes great! The recipe is calculated using boneless, skinless chicken thighs; to reduce the fat, use boneless, skinless breasts instead. Low sodium at 114mg per serving.
My fiance and I love this biscotti...the cranberries add great sweetness and the pistachios some good crunch.
This recipe is from the chicken dinner house in my hometown of Barberton, Ohio. They are famous for what they call "Barberton Chicken" which came from the "old country". This is I believe a slovak / hungarian / chek recipe. It is not low in anything!! I do substitute splenda or stevia from time to time
This recipe makes a large batch. We put it on eggs, fish, chicken, salad, scoop it with celery & cook with it.
very good.
a serving is about 5 ounces. there are about 11 in this recipe
I got this recipe from my Prevention magazine. It is pretty zesty.
This wonderful dish comnbines a few of my favorites! It will fill up even the most hungry of men/ women.
This is a delicious alternative to lasagna, and a more "user-friendly" version of spaghetti with sauce. Baking the sauce into the pasta makes it slightly less messy for kids, and there's no long skinny noodles to gag on if they aren't cut properly. The mozzarella cheese adds calcium, and using multigrain pasta with omega 3's makes this dish oh-so-healthy!
Oh, and for all you vegetarians: check out the protein in a single cup of this delicious pasta dish!
We threw together some of the stuff that we had left so we did not have to think about what to cook for the night. NOTE: We had small skewers so the serving size might change (one skewer = one serving).
High protein, low calorie snack perfect for your after exercise snack or even as a dessert.
A REALLY tasty treat that takes little time to make and you don't feel bad for having it after!
YUMMY!! This is a great way to eat your veggies. I haven't tried it with the regular zucchini, but I imagine it's great. Try it without the sausage as well.
Our favorite way to eat brussels sprouts! The oven sears them to the point where they start to release a sweetness. Yummy!