Recipes (Most Popular)

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Broiled Tilapia Parmesan

Very Good  4.6/5
(356 ratings)
Broiled Tilapia Parmesan

This quick, easy, inexpensive and surprisingly cheesy baked tilapia recipe can be made with any white fish. I just happened to have tilapia handy.

Slimmer Beef Stroganoff

Good  3.9/5
(354 ratings)
Slimmer Beef Stroganoff

Ready in 25 minutes.

Coach Dean's Blue Oatmeal

Good  3.8/5
(354 ratings)
Coach Dean's Blue Oatmeal

How does Coach Dean fuel his busy day? With this hearty, healthy breakfast, of course!

Coach Nicole's Fresh & Skinny Guacamole

Very Good  4.4/5
(353 ratings)
Coach Nicole's Fresh & Skinny Guacamole

Cucumbers give this guacamole a refreshing flavor while also cutting the calories in each serving.

Mexican Slow Cooker Chicken

Very Good  4.5/5
(351 ratings)
Mexican Slow Cooker Chicken

A tasty, spicy meal with only 10 minutes of prep time!

Oreo Cream Dessert

Very Good  4.3/5
(349 ratings)
Oreo Cream Dessert

A simple sweet treat that's sure to impress!

Tex Mex Calzones

Very Good  4.3/5
(348 ratings)
Tex Mex Calzones

An Italian favorite gets a below the border twist. Chef Meg made just a few tweaks before giving this one her seal of approval! She adds the spices early in cooking to help boost flavor and added a full pound of turkey for a more filling meal.

Pong Pong Pork Chops

Very Good  4.3/5
(344 ratings)
Pong Pong Pork Chops

Boneless pork chops are drenched in a tasty peanut sauce in one of our favorite easy recipes.

Creamy Shrimp Pasta

Very Good  4.6/5
(342 ratings)
Creamy Shrimp Pasta

Great for a quick weeknight dinner!

Whole Wheat Waffles

Very Good  4.3/5
(341 ratings)
Whole Wheat Waffles

A terrific way to start your day, much better than the frozen waffles you can find at the grocery store.

Cool Cucumber Salad

Very Good  4.4/5
(338 ratings)
Cool Cucumber Salad

This simple salad pairs well with grilled meats.

Faux Fried Cheese Sticks

Very Good  4.2/5
(337 ratings)
Faux Fried Cheese Sticks

We cut the grease and used reduced-fat string cheese to re-create a pub favorite.

Cowboy Caviar

Very Good  4.4/5
(335 ratings)
Cowboy Caviar

Serve this black bean salsa known as cowboy caviar at your next potluck.

Baked Chicken with Garlic and Sun Dried Tomatoes

Very Good  4.2/5
(332 ratings)
Baked Chicken with Garlic and Sun Dried Tomatoes

Garlic lovers, rejoice! This recipe contains a whopping two heads, but the flavor mellows and sweetens when baked.

Grilled Vegetables with Pineapple

Very Good  4.4/5
(327 ratings)
Grilled Vegetables with Pineapple

These tasty roasted vegetables can be cooked on the grill or roasted in the oven! The pineapple adds a wonderful sweetness to the vegetables.

Wonderful Stuffed Potatoes

Very Good  4.3/5
(318 ratings)
Wonderful Stuffed Potatoes

Baked potatoes stuffed with seasoned cottage cheese are a lavish low-fat, low-cholesterol, low-sodium treat.

Simple Grilled Salmon

Very Good  4.3/5
(316 ratings)
Simple Grilled Salmon

You've barbecued ribs and you've barbecued chicken, but have you tried salmon? Dill and lemon make this light fish dinner shine.

Slow Cooker Provencal Chicken and Beans

Very Good  4.0/5
(316 ratings)
Slow Cooker Provencal Chicken and Beans

This is a great recipe to use as a basis for plenty of meals!

Tuna and White Bean Salad

Good  3.9/5
(314 ratings)
Tuna and White Bean Salad

A refreshing alternative to tuna salad. Pair with tomatoes and and some spinach leaves for a light lunch.

Chicken Oregano with Sweet Peppers

Very Good  4.2/5
(311 ratings)
Chicken Oregano with Sweet Peppers

Sauteed sweet peppers dress up plain chicken. Serve on top of a bed of brown rice.

Chicken Marsala

Very Good  4.3/5
(309 ratings)
Chicken Marsala

Wine, lemons and mushrooms flavor this chicken recipe the lower-salt and lower-fat way.

Corn Chowder

Very Good  4.1/5
(309 ratings)
Corn Chowder

Using low-fat milk instead of cream lowers the saturated fat content in this hearty summer soup.

Easy Lemon Chicken

Good  3.8/5
(309 ratings)
Easy Lemon Chicken

If you like lemons, you'll love this simple chicken dish!

Asian Chicken Salad

Very Good  4.4/5
(307 ratings)
Asian Chicken Salad

This healthy, hearty salad is packed full of fruit AND vegetables.

Coconut Meringue Cookies

Very Good  4.6/5
(306 ratings)
Coconut Meringue Cookies

These are light, fluffy and only about 50 calories each!

Low-Fat Dark Chocolate Muffins

Very Good  4.5/5
(305 ratings)
Low-Fat Dark Chocolate Muffins

These muffins are sweet and chocolatey; you'd never guess they're low fat!

World's Best Spinach and Artichoke Dip

Very Good  4.5/5
(305 ratings)
World's Best Spinach and Artichoke Dip

This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it!

Italian Vegetable Bake

Very Good  4.0/5
(305 ratings)
Italian Vegetable Bake

This colorful low-sodium cholesterol-free vegetable baked dish is prepared without any added fat.

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