Recipes (Most Popular)

take off from Bob Greene's Best of Life cookbook except I grill the burger and use any
nonfat plain yogurt I can find, Plus I make the recipe into 6 patties so I have some for lunches the next day!

This orginial recipe has been a family favorite for many years. I have modified the ingredients to make it low fat . The orginial had a topping of crushed saltine crackers.

it is incrediblly yummy, simple to make, and one of the healthiest pizzas i have seen

I modified this from a Rachael Ray recipe.

Delicious, Wholesome, Organic and Alkaline.
These pancakes are both delicious and filling. No one will leave the table hungry.

I found the basis for this recipe in a Dieter's cookbook, and tweaked it to make it my own.

A hearty one dish main course. Serve with rice or mashed potatoes (neither of which is included in the nutritional information counts).

Leaner version of an old classic

Hard to get fruit in your diet. Then try Juicing.

Banana, blueberry, strawberry, pineapple

This is the same recipe as the one submitted by 27SANDRA, but the ingredients have all been calculated correctly. I did not include the bun in this because the calories in buns vary greatly. This recipe really tastes great, but It doesn't hold together in patties very well. I would recommend pan-frying instead of grilling.

An even easier version of the Mexican Casserole in other cookbooks. Awesome for family meals or leftovers for the next day. Yummy!

Slow-cooker recipe that tastes divine!

Finally, a strawberry cake that doesn't call for gelatin or pre-packaged cake mix! Yes, I do bake with butter, but feel free to sub margarine if you so desire.

Note about using cake flour: You can use all-purpose flour in place of cake flour, substituting 2T cornstarch for 2T AP flour for each cup used (in this recipe, you will use 4.25 T cornstarch and remove 4.25 T AP flour from the measurements listed). Sift, sift sift your dry ingredients!

This tastes great with a lemon icing, or topped with some homemade glaze made with fresh strawberries, cornstarch, a little Splenda or sugar.

Serve over salad as you would a taco salad. Garnish with salsa and nonfat sour cream

(from July 2009 Martha Stewart Living, p. 130)

Moist banana muffins made with omega rich flaxseed meal.

1 point per serving

This is chicken spaghetti makeover! I love the flavor of the whole wheat spaghetti.

I found a recipe online and tweaked it a bit to my liking. It is SO good and beyond easy!

This cooked frosting recipe is the best, fluffiest frosting and isn't too sweet, too buttery, or too sugary - the perfect balance. Recipe by "Can You Stay For Dinner" blog