Beef/Pork Recipes (Most Popular)
This is the same recipe as the one submitted by 27SANDRA, but the ingredients have all been calculated correctly. I did not include the bun in this because the calories in buns vary greatly. This recipe really tastes great, but It doesn't hold together in patties very well. I would recommend pan-frying instead of grilling.
I amde this for dinner and wanted to add it to my calorie counter. This makes a lot of nice sauce, more than enough!
DELICIOUS PHILIPPINE DISH SERVED USUALLY OVER RICE OR GREEN BEANS SERVED HERE IN PICTURE WITH RICE AND LUMPIA'S
As good as a Mexican Restaurant, and you can add more peppers or seasoning if you like a dish with a little more spice to it!
This recipe calls for nonstick cooking spray which is NOT in the Spark Data base.
This recipe also uses plain, every day water, use whatever water YOU chose to.
This recipe uses beef bouillon granules, I use a low sodium beef cube. Use YOUR judgement.
The nutrition information is based on what was listed in the Spark data base, it is a guideline. Please use common sense when making YOUR recipe and use what you have available.
Found at: http://www.bbcgoodfood.com/recipes/4824/sq
uash-and-chorizo-stew
A low-fat quick casserole that's great on a cold day and easy to make for a crowd or just one. Freezes well too.
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