Beef/Pork Recipes (Most Popular)

I used to make this with cream sauce, but here's a lighter version.

Yummy Mexican meal from Kraft Foods.

This is good for shish-ka-bobs or other type of marinade. We always use it with beef but I think it would also taste good with chicken.

A healthier twist on a classic

I freeze these and mashed sweetpotatos and then add a tossed green salad. Makes a fast weekday meal with good portion control. If you use just egg white you can lose 5 g of fat. But I find it moister with the whole egg. Too freeze sweetpotato make mashed and add some lemon juice to retain light color and then freeze in 1/2 cup servings.

From a Chinese cookbook I bought back in the 80's. This is the only recipe I made from the book.

Low carb/keto pizza crust

adapted from Cooking Light Superfast Suppers, Oxmoor House 2003

Adapted from Cooking Light Jan 2006

Trick the picky "noodles only" eaters at the table with this macaroni and cheese casserole. It's packed with lean sirloin, shredded veggies, and lots of calcium–each serving has 200 milligrams. Serve with a green veggie or side salad.

Paleo Pizza

I like to serve this over sunflower cracked wheat toast , with some grated cheese , and a little plain greek yogurt on top .

This chili is an awesome treat that can serve your daily nutrition needs perfectly. Can't attest to any social afteraffects (lol), but this chili will certainly fill you up right.

from Aug. Cooking Light

Nothing says "America" like meatloaf. It's delicious,easy and filling..and now this classic can be eaten guilt free too.

Excellent diabetic protein

Recipe courtesy Danny Boome
Show: Rescue Chef
Episode: Hot Date

quick light complete meal, easy to double for 2

I like onion, what can I say! A hearty hamburger steak with a little extra to it.

mexican flare...packed with fiber