Fish Recipes (Most Popular)
I modified recipe submitted by SparkPeople user AJTURLEY77 choice of comfort food. I changed it to fit my family size & dietary preferences. I also don't have Cajun spice on hand, & used what was in my pantry. I served it with recipe for Baked Cheesy Cauliflower. I put the Cauliflower in the oven to bake while I prepared this dish. South Beach friendly; Low Sodium, Low Fat. [I calculated the broth as water as mine is salt free.]
A lighter alternative to heavy pasta cream sauces. *Sub. shrimp for less fat and calories.
This is a filling dinner or lunch that is super easy and fast! The veggies are plentiful and make it quite hearty!
A great way to use up left over Salmon or just stay warm and comfy on a cold night.
Quick meal for one, easily increased for more portions
This is my approximation of the roasted carrots that were served as part of the meal at Toronto's Famous People Players. The meals there are cooked and served by individuals with physical and mental disabilities - and if you didn't know ahead of time, you could never tell. There's enough liquid in this recipe that it forms a wonderful sauce... perfect for pouring over a salmon steak and rice for dinner.