Fish Recipes (Most Popular)
Quick easy oven baked fish adapted from HBHW - could work with any white fish. Substitute whole wheat bread crumbs for less salt and healthier carbohydrates. Adjust cayenne amounts to preferred level of spice!
A protein-tastic pilaf that will power you all day! This was one of those "I have no food in the house but want dinner al the same" inventions, but it turned out so well I thought I'd better write it down! Simplicity really is more!
This is great if you have leftover quinoa to use up, as well...you'll want about 3 c. cooked.
I have used 4 pcs. (4 oz) each of Tilapia. However, that is a pretty healthy serving. You can use 1 pc., cut it in half and follow the same directions.
This is how I make my Salmon Patties. Not to bad in fat and calories. Hope you enjoy the recipe.
Canned salmon with assortment of grated and chopped fine veggies.
Mix all ingredients and divide in to two portions. Form a patty from each portion and cook on a flat top.
This recipe is very quick to make, tastes great and goes really well with sides of broccoli and brown rice. This is usually a staple in my weekly meal plan.
I couldn't find the exact recipe I wanted, so I made my own. My family loves this!