Fish Recipes (Most Popular)
*Mussel (1 Mussel), 20 serving (remove)
Aymers no salt added diced tomatoes with italian spices, 2 cup (remove)
White Wine, 7 fl oz (remove)
Garlic, 2 clove (remove)
*Onion Red (1 Srve = one onion), .5 serving (remove)
A Tasty BBQ Treat, you COULD cut out the baccon (or sub in turkeybaccon) but at just 287.3 calories per serving (2 scallops), why would you want to?
Essence recipe available at http://www.foodnetwork.com/recipes/emeril-
lagasse/emerils-essence-creole-seasoni
ng-recipe2/index.html
You can also broil this dish in the oven, or cook fish on the grill! You can also use chili powder and cumin to season the fish as well.
One of my favorite foods for lunch. prepare the tuna beforehand and pack in a small bowl. Baggy up te bagel and at lunch time put it together for a very filling meal.