Poultry Recipes (Most Popular)
This is a Spanish Version Of Chicken stew a great combination for dinner with rice and beans..
A low-carb casserole that will please even the non-dieters.
The chiles can be found at any international market. To lighten the calorie load, I use 2% Mexican blend shredded cheese and 1% milk. Also, to speed this recipe up, I often use chicken breasts off an already-cooked rotisserie from the store.
Quick and easy "pot pie" baked in a 9" x 13" baking pan. Ready-to-bake puff pastry sheet makes this a quick meal loaded with veggies and protein.
A basic hearty low-fat Turkey Chili with a splash of Lime and a hint of Cilantro for a fresh and slightly zesty flavor.
Easy to make and very tasty! My kids even love them! Serves as a whole meal.
A childhood favorite. Very similar to a dutch oven. I often serve it with fresh fruit and orange juice.
I LOVE farm eggs, so no egg whites just plain farm eggs, a full Joseph's Heart Healthy pita (only 60 calories for a whole one) and some flavor!