Picnic Recipes (Most Popular)

Easy, Fast and Filling

I used low sodium chicken broth because it was all I had it on hand and I'm not a vegetarian, but for vegetarians substitute veggie broth and you're good to go! If you make sure the broth is gluten free I believe it's gluten free as well tho I'm not an expert so make sure you check

This would be nice for a picnic, but if you are taking it for a picnic, I recommend taking the Avocado with you and slicing it there, last minute then pouring the salad and dressing over it. We have a favorite balsamic vinegar made with pears and cinnamon that we use only for special occasions or when wanting a certain flavor. I thought it would go wonderfully with this salad. There are such a wide variety of balsamics out there, I recommend you give them a try!

Easy wrap that's low calorie and low fat and suuuper filling

Cous cous - tuna - mushrooms - bell peppers - zucchini

Fresh and easy.

My fave sandwich!

Easy to make and mix tuna salad for sandwiches

An easy but tasty tuna salad mix

A healthy crunchy lunchtime staple

A delicious and nutritious simple meal of fiber and protein filling beans with lower fat turkey smoked sausages with a hint of chili flavoring, ready in about 30 minutes.

A canned salmon sandwich salad alternative to tuna fish salad.

A creamy cold served pasta salad.

A very tender pork rib cooked entirely in your oven.

I believe this was my late grandmas recipe, except she always used Parkay margarine in the potatoes.

A veggie heavy crunchy lunchtime sandwich

Essy. Cold or room temp soup. Delicious with shrimp.

Egg salad

Oatmeal adds fiber, If you omit ketchup it will lower carbs to 13 g per serving.

A way to use up fresh basil and cherry tomatoes from the summer garden

Bean salad. Italian dressing for added taste.

This is a tasty gluten-free salad that can be a meal in itself. It can also be used as a side dish. For lunch, I like to stuff it with lettuce and tomato in a high fiber whole wheat burrito wrap. Because it has a bean, seed and a grain, it is a complete protein and great substitute for meat!

All cold ingredients, no cooking. Delicious! Filling. For a good alternative, add or substitute spinach leaves.

Super-easy prep, tangy, summery taste, lots of protein and fiber!

http://ohsheglows.com/2012/02/24/tropical-
mango-banana-pineapple-kale-salad-with
-creamy-pineapple-lime-coconut-dressing/

Simple salad with a balsamic vinaigrette. No added sugars.

Tasty dip for any kind of veggie or chip