Picnic Recipes (Most Popular)

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Guilt Free Skewers
Guilt Free Skewers

YUMMY!!! Summer BBQ is here so indulge in a guilt free kabob! Simply layer the veggies and chicken on a skewer and throw on the grill. Enjoy!

Chicken Salad Sandwiches
Chicken Salad Sandwiches

This is a great way to use leftover chicken. It is very tasty and helps squeeze in some extra fruits and veggies into your diet.

apple chips dehydrated
apple chips dehydrated

Excellent sugar free snack

Tomato Blue Salad
Tomato Blue Salad

Beautiful and fresh this salad provides much satisfaction during warm summer days

Creamy Dill Potato Salad
Creamy Dill Potato Salad

This creamy, tangy potato salad can be made with fresh dill or not. It's sure to please everyone at your table.

Gourmet Tuna Wrap
Gourmet Tuna Wrap

Made this up so I could have something nutrious for going out in service!

Pumpkin Muffins
Pumpkin Muffins

Sweet treat for dessert, or at any time of the day.

Natasha's Tuscan Bean Salad
Natasha's Tuscan Bean Salad

A delicious Healthy salad from the northern region of Italy. Great served both cold or warm.

Hummus
Hummus

Add garlic if you like! Serve with fresh carrot sticks, celery sticks, and cucumber slices. Also makes a great pita sandwich with alfalfa sprouts!

Ash's Berry Delicious Trail Mix
Ash's Berry Delicious Trail Mix

Dried Cherries, Blueberries and Cranberries highlight a myriad of nuts and carob chips!

Martha Stewart's Kale Slaw with Better than Peanut Dressing
Martha Stewart's Kale Slaw with Better than Peanut Dressing

A delicious way to get your dark green leafy veggies in. My friends asked for the recipe when I served it. It keeps for several days, dressed, because kale is so robust. Note that I've modified Martha's recipe to use Better than Peanut Butter -- cuts down on the fat and calories while still keeping the essence of the dish (though it is better with the peanuts).

Asian krab broccoli slaw
Asian krab broccoli slaw

A great thing to have for lunch!

Hilary's delicious turkey sandwich
Hilary's delicious turkey sandwich

My favorite go-to lunch of the moment. The avocado adds calories, but also healthy fats and a ton of flavor and texture, so don't leave it out.

Avocado Apple Salad
Avocado Apple Salad

Such a yummy sandwich filling. Just put this salad on a chibatta roll, top with tomatoes and lettuce and you have a very filling lunch.

Mixed up Pasta Salad
Mixed up Pasta Salad

Whipped this up one night and we modify the ingredients depending on our dietary needs for the day. Season up or down for taste.

Eggs-cellent egg salad
Eggs-cellent egg salad

Egg salad with lots of veggies. 12g of fat and 179 calories per serving. Can make with fat free mayo for less fat and calories but it is not to bad on its own. Serve on the cabbage or with your choice of bread, the cabbage is included in the calorie count

Italian delight veggi salad
Italian delight veggi salad

Perfect crunchy salad to enjoy fresh summer veggies!

black bean and corn salsa
black bean and corn salsa

Very easy and Very fast salsa, and delicious with baked corn chips or Mexican meals. Best after being chilled.

make it work sloppy joes
make it work sloppy joes

sloppy joes with stuff in the pantry

Barbecue Sauce
Barbecue Sauce

My personal favorite barbecue sauce. I made it up from different recipes adding and critiquing until I found a low calorie sweet and sour sauce. I only use one or two tablespoons on each piece of chicken or pork rib.

Banana Split. Cake
Banana Split. Cake

My mom has made this for years and really doesn't seem low calorie, low fat.

Banana Split. Cake
Banana Split. Cake

My mom has made this for years and really doesn't seem low calorie, low fat.

Quinoa edamame salad
Quinoa edamame salad

The best quinoa salad I have EVER made!!!! So easy!

Trail Mix Quinoa Salad
Trail Mix Quinoa Salad

full of protine and wonderfully delicious, great for a dinner side oa to take on a picnic.

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