Picnic Recipes (Most Popular)

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Olympic Salad
Olympic Salad

Fresh twist on the traditional Seven Layer Salad.

Ru's black bean soup 1cup
Ru's black bean soup 1cup

black bean soup to rival Paneras

Olympic Salad
Olympic Salad

Fresh twist on the traditional Seven Layer Salad.

colorful vegetable salad
colorful vegetable salad

this is a taste of home recipe

Quick && Easy Pasta Salad
Quick && Easy Pasta Salad

Chop tomatoes up how you prefer them, use the whole tomato. Use one whole can of mushrooms, pieces and stems. Mix all ingredients together after cooking the pasta and rinsing if off with cold water. You can choose to chill it first or serve right away. Delicious either way! Mix it up, at some onions or any of your other fruits or vegetables. Sprinkle a little pepper and garlic powder to your liking. Enjoy!

Smoked Sausage and Sauerkraut
Smoked Sausage and Sauerkraut

Adapted from Key Ingredient

Lowfat Spicy Cole Slaw
Lowfat Spicy Cole Slaw

Applesauce is the key to this spicy classic. Mustard and ginger add zip, and blue agave sweetener is a nice change of pace from the usual sugary dressing.

SR-Spicy Crab Salad
SR-Spicy Crab Salad

crab salad with a kick

Creamy Tuna Salad Dip
Creamy Tuna Salad Dip

A hearty, rich mixture that can be eaten with crackers or veggies as a dip, or as a filling for sandwiches. I like to serve it in a lettuce leaf with sliced tomatoes.

Tuna Salad Filling No Bread added
Tuna Salad Filling No Bread added

Whole filling batch, make in advance your favorite tuna filling; enjoy.

Morroccan Quinoa and Chicken Salad
Morroccan Quinoa and Chicken Salad

Quick and easy salad I made to use up my leftover chickpeas and rotisserie chicken. High in fibre and protein, and clean-eating friendly.

Moroccan Carrots
Moroccan Carrots

My favourite way to eat carrots. Addictive. Good for picnics, pot-lucks, etc.

Low Fat Chicken Salad
Low Fat Chicken Salad

Low Fat (high protein) Chicken Salad

Russian Potato Salad
Russian Potato Salad

Creamy potato salad spiked with sweetness from peas, carrots and corn. Simple and tasty.

Chicken and Broccoli Cheese Casserole
Chicken and Broccoli Cheese Casserole

WOW. Makes 4 servings and each serving is under 300 calories!!! This was so good and my boyfriend absolutely loved it! Very decadent and cheesy!

Quick NZ Bean Salsa
Quick NZ Bean Salsa

A delicious, easy bean salsa to have with raw vegetables!

Weight Watchers Southwestern Turkey Sandwich
Weight Watchers Southwestern Turkey Sandwich

Yummy and tastes like a lot more calories than it is!!

Thai Thighs
Thai Thighs

Great Sumer Grilling with low Fat and High Flavor

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