Side Items Recipes (Most Popular)
Good for brunch, a special breakfast, or anytime you want to feel pampered.
Use this on falafel or a salad. Add fresh or dried herbs and it becomes goddess dressing. The toasted sesame oil imparts a stronger sesame flavor to the dressing.
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This simple cheese ball is a touchdown! Everyone will love it at your next football game party.
A hearty side or a light meatless entree, this savory dish is packed with flavor and fiber!
Easy to double or triple for larger servings. Very quick and easy for when you are in a hurry. Garnish with fresh parsley
This is the most basic of the spreads. You can find a variation of this recipe in almost any grocery store, but 95 percent of them are made with either olive oil or tahini (sesame paste), which pushes up the fat content. Your best bet is to take three minutes and make a batch on Sunday that will last you for the week.
From THE ENGINE 2 DIET by Rip Esselstyn. Copyright (c) 2009 by Rip Esselstyn. Used by permission of Grand Central Publishing. All rights reserved.
Who needs fancy oatmeal from the store? Mix up your own delicious oatmeal and you'll have a gourmet breakfast each morning.
Full of fiber and fresh herbs, this whole-grain salad is perfect as a side or light lunch.
My family loves green bean casserole, but it is sooo fattening!! So, here is our modified version that is now a favorite in our home for special holidays! When I bring it for potlucks, I never bring any home!!
Nobody believes this is made from 100% whole wheat bread. The secret is the three risings.
I got this idea from twice baked potatoes. You can cut the calories more than this if you use fat free or low fat dairy products. So good I could eat it every day. Great way to cut the potatoes out of a meal if you need to...